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Why am I so Bloated 12 Reasons for Sudden Bloating

Why am I so Bloated? 12 Reasons for Sudden Bloating

The emotions of shock, confusion, and frustration arise when your favorite jeans no longer fit because of...

5 Hormones That Mess With You Every Month and Natural Ways to Balance Them

5 Hormones That Mess With You Every Month and Natural Ways to Balance ThemOverall health maintenance can be difficult to assess and navigate, especially...

9 Natural Ways To Reduce Risk of Blood Clots

9 Natural Ways To Reduce Risk of Blood Clots A blood clot is a gelatinous mass of coagulated blood used to repair damaged blood vessels such...

How To Turn Off Hormones that Are Causing Weight Gain!

How To Turn Off Hormones that Are Causing Weight Gain! For years it has been ingrained in our minds that issues regarding weight have to...

6 Fast, Easy Ways To Reduce Stress and Lose Weight Using Tea

6 Fast, Easy Ways To Reduce Stress and Lose Weight Using TeaBeing overweight can lead to a variety of health issues. Unfortunately one of...

Stress Relief From Playing The Piano

Lately, I’ve been hearing, “Your music is so calming. Why aren’t you soothed?” Honestly, if I could play the piano 24/7 and not have...

10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or Less

10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or LessThe average person experiences a fair amount of stress during the day....

Hormone Balancing Booster Juice

Hormone Balancing Booster JuiceKeeping a healthy body in-sync and adequately balanced means understanding hormones and how to better stabilize them in order to achieve...

Can A Mom’s Depression Cause Depression in Her Unborn Baby?

Unborn Babies and DepressionBy Divya Shree Edited By Stephanie Dawson Reviewed By Nima Shei MDUnborn babies womb share almost everything the mother goes through during pregnancy,...

Hormone Replacement Therapy or HRT

Hormone Replacement Therapy or HRT Edited by: Stephanie DawsonDuring menopause some women opt for using medications that contain female hormones like estrogen and progesterone...

How Stress Affects Your Body

You probably already know that you can experience stress from your environment, your body, and your thoughts. Stress is a very normal part of...

Hugs Benefits: Hug to Live Longer and Younger

Hugs Benefits: Hug to Live Longer and YoungerScientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression...