sleep disorders

Idiopathic Hypersomnia: A Closer Look at an Overlooked Sleep Disorder

Leave a Comment / sleep, Sleep Disorders /

Are you one of those individuals who find themselves constantly battling extreme daytime tiredness and grappling with prolonged hours of sleep? If so, you might be experiencing more than just ordinary fatigue; you could be among the growing number affected by a rare sleep disorder known as idiopathic hypersomnia (IH). The Mystery Behind Idiopathic Hypersomnia […]

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Are You Waking Up at Night? Discover What Your Body Is Trying to Tell You

Leave a Comment / health, sleep, Sleep Disorders /

We all understand the importance of a good night’s sleep for our overall well-being. However, it’s not uncommon to find ourselves waking up inexplicably in the middle of the night, leading to worries about how these interrupted sleep episodes might affect our health. Paradoxically, stressing out about sleep disturbances can exacerbate the problem. Often, we

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When Healing & Treatment Lead to Addiction: Getting Help that Works

Leave a Comment / Alcohol Abuse, guest blogs /

Modern medicine provides millions of patients with daily relief from debilitating pain and injuries. In fact, billions of dollars in research continue to provide doctors with a myriad of different drugs they can tailor to specific needs of a wide range of patients. The great majority of these drugs are only available by prescription, a

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This Helps With Anxiety Better Than Dangerous Drugs

This Helps With Anxiety Better Than Dangerous Drugs

natural remedies /

Generalized anxiety, stress, panic attacks, and depression affect many people worldwide. Women are disproportionately prone to suffer from anxiety for a variety of reasons ranging from hormones to heredity, from societal pressures to work and family responsibilities. One in thirteen people suffers from anxiety today. Women are twice as likely as men to be affected.

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This Is What Happens If You Put Your Tongue Behind the Upper Front Teeth and Start Breathing

sleep /

This Is What Happens If You Put Your Tongue Behind the Upper Front Teeth and Start Breathing [nextpage title=”…”] Extended periods of insomnia are so common in individuals that some tend to think of it as a personal or a unique problem to them. They are forced to take pills or alcohol anytime they want

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Sleep Disorders, Exercise and Obesity, The Path to Sweet Dreams

Facts, Fitness, health, sleep /

Sleep Disorders, Exercise and Obesity: The Path to Sweet Dreams By PositiveMed-team Costa Rica office Edited By: Stephanie Dawson Introduction and prevalence of sleep disorders Sleep disorders are very common. The International Classification of Sleep Disorders identifies at least 80 different sleep disorders (SD) into eight categories including insomnia, sleep disorder breathing, and sleep-movement disorders

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