4 Ways To Prevent Gallstones Naturally

4 Ways To Prevent Gallstones Naturally One in ten adults in the U.S. experience gallstone problems at least once during their lifetime according to data from the National Institutes of Health. About a million new cases are diagnosed annually with women in their 60s accounting for 25 percent of those affected by gallbladder issues. Many […]

Common Symptoms for Each Stage of HIV

Common Symptoms for Each Stage of HIV If You See These 9 Symptoms, Do An HIV Test Immediately There are several stages of HIV. Each stage has its own symptoms. If you think you might have been exposed to the HIV virus, knowing the symptoms of HIV will help you get treatment faster and lengthen […]

10 Diet Tips From Your Grandmother That Work

10 Diet Tips From Your Grandmother That Work Grandma never plopped down her hard-earned money for a gym membership, and she didn’t strut around town sporting a pair of sneakers that cost over a hundred bucks. It turns out that grandma was one smart cookie. Why? She lived a simple life, and obesity was a […]

7 Things You Can Do Before Noon to Lose Weight

7 Things You Can Do Before Noon to Lose Weight Many people want to shed a few pounds, but they often just don’t have the time or inclination. After all, who has the energy to hit the gym after a long day at work? Plus, you’re not going to randomly start exercising in your cubicle. […]

Wonderful Weight-Loss Soup

Wonderful Weight-Loss Soup Trying to shed some extra pounds? Winter is around the corner and many love having soup during this season. If your favorite soup can help you lose extra pounds, even better! A good weight loss soup can satisfy your tongue as well as your stomach. This includes a recipe for cabbage diet […]

7 Chinese Medicine Tips For Easy Weight Loss

7 Chinese Medicine Tips For Easy Weight Loss Adding Chinese medicine to your weight loss plan is a great way to ensure dieting success. Here are 7 tips from Chinese medicine which will help you lose weight: 1. The Benefits Of Brewing Pu-Erh Tea Pu-Erh is a wonderful tea which doubles as an excellent fat […]

The 5 Secrets To Help Your Jeans Fit Using Weight Loss Science

The 5 Secrets To Help Your Jeans Fit Using Weight Loss Science You have those perfect jeans that will make you look absolutely spectacular, but you may have put on a few pounds and find that you need to lose some weight. Where to begin? You can pick up any diet book, find countless magazine […]

7 Worst Things To Say To An Overweight Person

7 Worst Things To Say To An Overweight Person As a fellow and proud “chunky monkey”, I have a pretty calm attitude when it comes to my weight. But alas, there is always something to be said that hits me right in my little fat girl heart and sends me running to my emotional Reese’s […]

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off 1. Drinking like a fish One of the easiest ways to keep off those extra pounds is by giving your body enough water to regularly keep flushing those unnecessary calories out of your system. Drink a lot and drink regularly all throughout […]

10 Tips to Lose Weight Fast

The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need to starve at all, run 4 straight hours or count every calorie you eat, all you need is a balanced and healthy diet. You can also try the following ideas for a better and quicker […]

Red quinoa with ginger

This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the Incas,” this protein-rich grain has a fluffy, somewhat crunchy texture that makes it a wonderful rice substitute or wheat-free alternative to bulgur in tabbouleh and other salads. All you need: 3 cups quinoa 400 grams […]

10 Starbucks Drinks That Won’t Blow Your Diet

There is no need to stay hidden in your house when you are on a diet, most industries have noticed that many people have chosen the healthy path, and that’s why they offer low-cal and fat-free options. This is perfect for you if you like to go out for a coffee afternoon with your closest […]

Weight Loss Surgery Comparison

Weight Loss Surgery Comparison: Weight loss surgery is a procedure performed on very obese people to help them lose weight. This procedure limits the amount of food you can put in your stomach. There are different options for weight loss surgeries and often people become confused. Each procedure has its own advantages and disadvantages and […]