Top Common Uses and Health Benefits of Black Cumin Seed
Black cumin seed (Nigella sativa) is native to Southwest Asia. It is also known as Black Coriander oil or Black oil. The oil from these seeds has recently gained popularity with many health experts claiming it can treat a number of conditions like hypertension and allergies. Recent research demonstrated a connection between the health benefits […]
Common Signs and Symptoms of Biotin Deficiency
Biotin (vitamin B7) is a water-soluble micronutrient which helps in energy production. Also known as Vitamin H or coenzyme R, biotin cannot be synthesized in the body and thus must be obtained from food. It plays a major role in remediating neurological disorders, hair loss and certain skin problems such as eczema and acne. Roles […]
Avoid Side Effects: List of Drugs to Swap with Turmeric
Within the next four years, chronic disease is estimated to be responsible for 75% of deaths worldwide. Chronic disease costs the U.S. trillions of dollars between treating people and looking for new treatments. However, our healthcare system relies heavily on prescription medications that also come with dangerous side effects, such as mental disorders, weakening the […]
Burn Bay Leaves in the House and See What Would Happen in Just 10 Minutes!
Burn Bay Leaves in the House and See What Would Happen in Just 10 Minutes! It is considered to be “good luck” to find a bay leaf in your bowl when served a dish of soup or stew. But bay leaves are treasured for many different reasons and have been valued in cultures around the […]
Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More
Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More [nextpage title=”…”] The twitch in your lower eyelid coinciding with the lack of sleep or high-stress times is most probably correlated with magnesium deficiency. Studies show 75% of adults in the United States alone are magnesium deficient even though it is essential to […]
Add This Powder to Any Drink to Heal Your Stomach, Muscle Pain, and More
Add This Powder to Any Drink to Heal Your Stomach, Muscle Pain, and More [nextpage title=”…”] Are you weary of being subject to joint and muscle pain? Perhaps you’ve taken medications with minimal success. You may have traded some relief for side effects. Have you noticed that topical creams have temporary benefits? The most […]
8 Warning Signs of Magnesium Deficiency You Can Fix It Naturally
Magnesium is often a very underlooked mineral, but it actually has several important functions. This nutrient is needed to regulate over 300 different reactions within the body, including making bones, regulating nerves, and helping blood to clot. Unfortunately, surveys have found that over half of all people in the United States are not getting enough […]
The Difference Between Fibromyalgia and Muscular Pain, and Ways to Treat Fibromyalgia
The Difference Between Fibromyalgia and Muscular Pain, and Ways to Treat Fibromyalgia [nextpage title=”…”] Fibromyalgia is an extremely unpleasant condition that leads to pain throughout the body, exhaustion, difficulty sleeping, trouble remembering things, and mood swings. Though this condition is still not entirely understood, medical researchers theorize that it occurs when something goes wrong in […]
5 Commonly Misdiagnosed Illnesses That Can Cost Your Life
SPANISH TRANSLATION: 5 GRAVES ENFERMEDADES QUE SE DIAGNOSTICA ERRÓNEAMENTE Aches, Twinges, Dizziness, and Fatigue. We’ve all found ourselves dealing with these minor annoyances at one time or another. Seems like no big deal, right? Most likely. However, the commonality of these symptoms can cause doctors to overlook more severe underlying illnesses, leading to misdiagnosis. Below […]
6 Warning Signs of Vitamin C Deficiency
6 Warning Signs of Vitamin C Deficiency Vitamin C is one of the most essential nutrients in an individual’s diet. It is needed to live a healthy, capable life. The super-charged nutrient plays many key roles in the way our body functions, including promoting good function of the circulatory system and repairing tissues in all […]