The colors you choose for your manicure can also affect your mood more than you think. Researchers say that we perceive colors as associations with different things, that`s why the colors have their own inner meanings beyond simple visual stimulation. You can also manage your mood changing your nail color as different colors send special […]
The Most Important Exercise You’re Not Doing In Your Bedroom Exercise may be good for you, but if you’re never heard of or exercised your Kegel muscles you’re missing out on an important muscle group. When exercised, Kegels can improve the everyday quality of life for both men and women and, as an added bonus, […]
X Finds Y Funny. Why Doesn’t Y Find X Funny? By: Laurelyn Burton No, it’s not an algebra problem, although it already sounds more interesting than anything that was pushed on me in high school math class. This conundrum is about X chromosomes (female) and Y (male) chromosomes, and how they relate to each other […]
10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or Less The average person experiences a fair amount of stress during the day. The pressure builds up to a boiling point. Some people explode while others silently fume. Stress leads to a number of health problems that are mental, physical, and emotional based. […]
Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough […]
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.