
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


In the quest for improved health and vitality, sometimes the simplest habits can yield the most significant benefits. One such habit, the morning ritual of

Stop Thinning Hair Naturally. Are you one of the many women (or men) that suffer from thinning hair? There are many causes for this such as:

10 Foods That Burn Belly Fat: I thought this was a really cool video, I hope you like it too. I love learning about different

As you approach your 40s, heart health should be a significant concern. The American Heart Association released a report in 2015 indicating that around 6.3 percent of

Burn Bay Leaves in the House and See What Would Happen in Just 10 Minutes! It is considered to be “good luck” to find a

10 Cleaning Hacks That Cost a Few Pennies When it comes to cleaning supplies, it always seems like you end up spending more than you
The Positive Side of Medicine