The Positive Side of Medicine
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.
Just a few tips to keep us motivated… If you are exercising outside in the cold please dress for the weather, in layers, and for
3 Surprising Foods That Get Healthier In Combo With Booze Usually, healthy diets encourage people to lay off on the alcoholic beverages. Though alcohol can
What Keeps A Man Faithful When You’re Not Around According to Michael Fiore a relationship expert; when asked how to keep a man faithful when
By: Andres CarvajalEdited By: Stephanie Dawson • Eat fruits and vegetables The first step to avoid sagging skin is to the right food. Consumption of
Promote what you love instead of bashing what you hate!
How I Successfully Address Insomnia! When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of the
The Positive Side of Medicine