Belly Laughs and Calories

Share This Post

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough to burn 500 calories. Scientists have found out that an hour of laughter can burn off as many calories as 30 minutes of weightlifting, and doing this exercise (means laughing) for a year can burn up to 11 pounds of fat. So laugh more often and stay healthy and happy!
 

 
 

More To Explore

Inspiration

I hated every minute of training

I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ ~Muhammad Ali

Relationship

This Is How To Make A Woman Feel Really Special

This Is How To Make A Woman Feel Really Special In order for there to be a successful relationship, relationship therapy and relationship counseling are

infographics

Should I Text Him?

Relationships can be difficult, okay, they are difficult, even at best. This is for every time you’ve wondered if you should make first contact, how

Scroll to Top