Tag: iron
How Beets can Prevent and Cure Over 20 Diseases
Fruits and vegetables are loaded with nutrients including the essential vitamins, protein, and minerals. They have high nutritional value whether cooked or...
How You Can Use Coconut Water in your Weight Loss Regimen
There's no denying that a majority of the population today desire to shed a few pounds but fail to act upon or...
Best Proteins You Need to Eat According to Nutritionists!
Best Proteins You Need to Eat According to Nutritionists!Almost everyone knows that eating protein in some form is a must for maintaining good health....
If You Want To Lose Weight Extremely Fast, Drink This After Every Meal
If You Want To Lose Weight Extremely Fast, Drink This After Every Meal The humble citrus fruit that has long been enjoyed as a delicious,...
7 Brilliant Uses for Cucumbers You’ve Never Considered!
7 Brilliant Uses for Cucumbers You’ve Never Considered! Everyone knows that fresh vegetables are a necessity for a healthy body on the inside. Not many...
The Crazy Cooking Hack that Slashes the Calories in Rice by Half
The Crazy Cooking Hack that Slashes the Calories in Rice by HalfOpinions vary when it comes to the health benefits of white rice. Many...
What Minerals You Really Need … and How to Get Them
What Minerals You Really Need … and How to Get ThemThe components for eating a healthy diet have been getting more study and attention...
Why Some Girls Have Miserably Heavy Periods And What Is The Solution
Heavy menstrual flow, or Menorrhagia, plagues thousands of women every year. According to webmd, this condition is usually seen in young women...
Foods To Avoid While On Your Period
Foods To Avoid While On Your Period5 Life-Saving Eating Rules For When You're on Your Period!That certain time of the month when you have...
Diet Mistakes That Slow Metabolism and Make You Gain Fat
10 Diet Mistakes That Make You Gain Fat: The average woman gains 1½ pounds a year during her adult life, so it may be best...
The Liver
--by Dr. Michael L. JohnsonMany of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”...
How to Chelate the Body of Heavy Metals Naturally
Heavy metal is by definition a chemical element with specific gravity of at least 5.0 (The specific gravity of water is 1.0). These elements...
More Reasons to Eat Fruit
More Reasons to Eat Fruit:Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body...
Making the Change- Vegetarianism
By: Sanjana Umarale Being a vegetarian is all about adopting a lifestyle that positively affects the way you feel. Whether it’s for religious reasons, animal-welfare...
