Easy Ways to Fix Peeling Nails

Easy Ways To Fix Peeling Nails

Sometimes, you may find horizontal splits in your fingernails that result in peeling back of thin layers of the nails. There are several causes of splitting or peeling nails. This condition is called onychoschizia. Nails are comprised of layers of fibrous protein known as keratin which is also found in hair and skin. Keratin strengthens […]

What Are Different Types of Celiac Disease?

What Are Different Types of Celiac Disease

Generally, there are three types of celiac disease which are based on the symptoms a patient experience. In reference to the World Gastroenterology Organization, classic, atypical (non-classic), and asymptomatic (silent) are the most common types of celiac disease. Classic Celiac Disease While classic celiac disease usually starts in early childhood, adults can suffer from the […]

This Drink Helped Me Eliminate Joint Pain in Just 5 Days!

This Drink Helped Me Eliminate Joint Pain in Just 5 Days!

[nextpage title=”…”] Because most people consider knee pain to be synonymous with weakness and age, they rarely complain about this condition. Due to this mentality, several people will tolerate knee pains until it’s too late. What most people don’t know is that knee pains are common, and they can happen to any person of any […]

Get a Blood Test If You Have Any of These Nutrient Deficiency Symptoms

Get a Blood Test If You Have Any of These Nutrient Deficiency Symptoms

When the body does not get all of the nutrients that it requires to function properly, it results in a nutrient deficiency. Eating a well-balanced diet is typically sufficient for giving your body the vitamins and minerals needed. If the diet is unhealthy or not balanced, however, there is a large change that it is […]

Base Nutrients That Fight With Autoimmune Disorders

Base Nutrients That Fight With Autoimmune Disorders Autoimmune disorders damage your immune system, which results in your immune system attacking your healthy cells. This leads to a variety of diseases, including rheumatoid arthritis, type 1 diabetes, multiple sclerosis, and Crohn’s disease. Unfortunately, an autoimmune disorder cannot be cured. However, there are many treatments available to […]

Can’t Resist Sweets And Bread Cravings? Here’s The Reason

Can’t Resist Sweets And Bread Cravings? Here’s The Reason [nextpage title=”…”] Once again, you’ve vowed to cut down on those delicious foods like sweets and bread and yet once again you’ve been unable to help yourself. Why? New research has discovered that many people overindulge in carb-heavy foods because their body is actually craving tiny […]

7 Common Nail Conditions That Indicate Serious Diseases. Don’t Ignore Them!

7 Common Nail Conditions That Indicate Serious Diseases. Don’t Ignore Them! Nails tell more about a person than just their hygiene. In fact, one who doesn’t get enough micronutrients and macronutrients dermatological conditions . . . in skin and nails. Because most of the body’s nutrients are stored in the nails, certain nail conditions may indicate […]

10 Phrases You Should Never Say To Your Girlfriend On Her Period

10 Phrases You Should Never Say To Your Girlfriend On Her Period SPANISH TRANSLATION: 10 FRASES QUE NUNCA DEBEN DECIR A SU NOVIA EN SU PERÍODO Communicating with your girlfriend while she’s on her period can make you feel like you’re navigating a minefield. One minute life is fine, and then you make a seemingly simple […]

Here Is What Your Saliva Says About Your Health

Here Is What Your Saliva Says About Your Health Saliva contains 72 different types of bacteria and thousands of proteins, enzymes, minerals and hormones. It also has some components of DNA. Many secrets are revealed with just a dollop of drool. Not just to diagnosis problems with your oral health, but to measure your stress […]

The 8 Main Symptoms of Restless Leg Syndrome and How to Treat It Naturally

The 8 Main Symptoms of Restless Leg Syndrome and How to Treat It Naturally One of the meanings of the phrase, “Shake a leg” is to rouse oneself from sleep, and get out of bed. That’s what happens exactly to people with Restless Leg Syndrome (RLS). RLS (also know as Willis-Ekbom disease or WED) is […]

Signs You Have Vitamin and Mineral Deficiencies and How to Fix It!

Signs You Have Vitamin and Mineral Deficiencies and How to Fix It! Knowing about several common vitamin and mineral deficiencies, and using food as a medicine can often provide a quick fix for whatever ails the person. That being said, always remember that each human body is different and each responds to different vitamins and […]

9 Warning Signs You Might Be Anemic and You are not Aware of It!

9 Warning Signs You Might Be Anemic and You are not Aware of It! Anemia is a condition that manifests when there are too few red blood cells in the blood or too little hemoglobin in the red blood cells. It is caused when there is heavy blood loss, when the body has difficulty making […]

What You Should Know About Vitamin B12 and Warning Signs Of Vitamin B12 Deficiency

What You Should Know About Vitamin B12 and Warning Signs Of Vitamin B12 Deficiency You probably already know how important vitamins are for your body. Vitamin B12 is an essential water-soluble vitamin commonly found in fish, meat, eggs, and dairy products. Vegans can get it from tempeh, kombu, nori, miso, spirulina, and fortified foods. Interestingly […]

Tired And Sluggish? This Essential Mineral Could Be The Answer

Tired And Sluggish? This Essential Mineral Could Be The Answer Despite many of us watching our diet carefully so that we do not leave out any important vitamins and minerals, it often happens that one particular mineral is left out. When this happens, your body will probably start showing some signs of wear, and this […]