What French Kids Eat For School Lunch
What French Kids Eat For School Lunch (it puts americans to shame)? Many parents dislike the choices their children have in their school cafeterias. While the United States continues to increase the focus on nutrition and healthy food choices, we are still far behind what many other countries offer their children for lunch. Our culture […]
10 Foods Even Experts Won’t Eat
10 Foods Even Experts Won’t Eat An ever-growing concern exists about the methods used to get the foods that grace our tables. Experts employed in various areas of the food industry consider healthy foods as fruits, vegetables and meats that have little to no contact with artificial processes. Most recommend selecting organic only. Individuals, companies […]
13 Surprising Uses For Orange Peels & Banana Peels
13 Surprising Uses For Orange Peels & Banana Peels If you are a first-time visitor, please make sure to follow us on Pinterest and like us on Facebook to receive all information you need to have a happier and healthier life. Orange peels are so useful for household chores that you should never throw them […]
The Many Uses of Epsom Salts
Epsom salts have fantastic health benefits that you can enjoy in many different ways including a relaxing bath, a facial scrub, and as a hair volumizer. Epsom salts are the perfect example of one thing that really does fit all. Relaxing sedative bath: Soak in warm water with 2 cups Epsom salt. Foot soak: Soothe aches, remove […]
Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional Deficiencies
A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating habits can lead to vitamin deficiency. Knowing what to look for is part of the battle. In this article, we’ll try to help you detecting nutritional deficiencies. Also, note that symptoms are actually better […]
8 Foods That Make You Smarter
Eating well will not only give you the body you want, it is actually very important for your physical and mental health. The brain, just like any other organ, needs nutrients and minerals to keep the grey matter as healthy as possible. The following are some of the best foods you can provide your brain […]
3 Healthy, Budget-Friendly Recipes for Snacks and Desserts
Perfect recipes for when you are craving something sweet during the day, and you will feel good just by eating it: Fruit and nut bars This amazing recipe adds protein and omega-3s with the nuts and fiber from the dried fruit, light on added sugar and fat All you need is: ⅓ cup flour ⅛ teaspoon […]
How does your tongue look?
How Does Your Tongue Look? Seems like an odd question, but there is a legitimate reason for asking. The next time you feel a bit under the weather, just stick out your tongue in front of the mirror for an accurate picture of your health. The color, texture and moisture of your tongue can provide […]