Having a rare disease can make it very lonely for the afflicted one, as well as having to explain your disease to everyone, including some health care professionals. In nursing school most rare diseases are passed by briefly, I am really good at learning about diseases that someone I know has, for example, others I […]
The Real Health Benefits of Beer [Last updated: Oct ins 2014] Yes, you read that right, and I do enjoy a beer now and then so this poster made me very happy. This wonderful poster shows health benefits and facts about beer, very informative. All things in moderation! Enjoy, and it’s a good time of
The Real Health Benefits of Beer Read More »
Before you think I am going to tell you that you will be whisked away to a tropical island paradise with a handsome stranger, look at this poster, it shows how many illnesses and diseases can be seen, right here, in the palm of your hand. If you think your hands look weird, this guide
Palm Readings Here!! Read More »
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you
[Last updated: March 23rd 2013] Whenever I am having an off day I smile and say, “It’s a great day to be sucking air,” people with COPD (Chronic Obstructive Pulmonary Disease) cannot do that, their oxygen always feels like they are not getting enough. This poster breaks it down by the numbers, at what states
Everyone would eat healthy if it tasted good right? The best way to achieve that goal is to use fresh herbs and fresh ingredients whenever possible. This great poster shows us what to do with all those lovely fresh herbs we see in the supermarket, and the taste may inspire many of you to grow
I’ve Always Wanted My Own Herb Garden… Read More »
The bad effects of having soda is not only due to its high sugar content and high calories. Even diet soda causes many harms to our body. Soda contains some ingredients that have different known and unknown effects. As an example of these weird effects, a new Danish research shows that drinking non-diet soda builds
Asthma is a disorder that causes the airways of the lungs to swell and narrow. The symptoms of asthma include cough, increase in mucus, shortness of breath, wheezing and prolonged expiration, increase in carbon dioxide retention, chest tightness and retractions.
In the early stages of diabetes, when patients feel fine, they often ignore diabetes. But the future complications of diabetes are starting to build up since those early days. The main complications affect kidneys, heart, blood vessels, eyes and nerves. Controlling the blood sugar levels is the main step in prevention or delay of these
How to prevent the complications of diabetes? Read More »
I’ve talked with many people who are dealing with Alzheimer’s patients and they all say one thing in common: Alzheimer’s Disease is the most devastating disease they know. Maybe they see the issue they’re dealing with as the worst pain in the world, or maybe this is the sad truth. Check out this infographic to
Living With Alzheimer’s Disease Read More »
This informative chart is the ultimate guide for parents of young adults and teens, who are worried about their child drug abuse. What’s the street name of the drug? How does it look like? How does it abused? What teens have heard about the drug? Why is it dangerous? What are the signs of abuse?
Drug Guide For Parents Read More »
Can you eat whatever you want as long as you workout? Is cardio the only way to lose weight? Do you have to do cardio in the morning on an empty stomach in order to burn fat? Check out this amazing infographic to find the answers to the top 10 exercise myths.
The Top 10 Exercise Myths Read More »
Most of us, including three quarters of American adults are vitamin-D deficient, which may cause serious problems. According to National Institute of Health, “vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from
Smoking And Vitamin-D Read More »
Almonds Health Benefits Almonds build muscle, reduce cravings, and fight obesity. Almonds are also reducing the risk of heart disease, prevent muscle loss, and lessen wrinkles. They are also helpful in fight against cancer and high blood pressure. You can also call almonds “skinny nuts“: a study published last year in the European Journal of
Almonds Health Benefits Read More »
You wouldn’t eat 22 packs of sugar. Why are you drinking them?
You wouldn’t eat 22 packs of sugar! Read More »
Withdrawal Symptoms such as fatigue, depression, headaches and achy limbs are common after suddenly removing refined sugar from the diet!
Withdrawal Symptoms Read More »
The worst U.S. cities for asthma in 2011
The worst U.S. cities for asthma in 2011 Read More »
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
The benefits of cycling Read More »
