Devour
Fill your life with beauty that is old and new, fill your mind with beauty and grace, fill your soul with truth and love, enjoy it, every minute, learn to see all form of beauty that surround us every day. .
happiness
Stress Map
We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior. In today’s stress filled world it is imperative we learn how to destress ourselves, how to be calm when the world goes crazy
Super Spices
That’s right, all they need is a cape! These 6 spices can keep your body in optimum health, besides making your food more delicious. Try it and see what you think, I love the spicy, the savory, our food should be as delicious as we want our lives to be.
Brand New Day
It’s a brand new day, a fresh start, a fresh chance. What are you going to do with it? I love this poster, it’s so inspirational! Live your life, love it, rejoice in it, hug more, laugh more, be more. .
5 Tips for Caregivers
So, you have opted to take care of your loved one with Alzheimer’s, or another debilitating disease, yourself. Very noble and loving, also very stressful. This poster shows some easy things to do to help manage stress, always remember, the caregiver needs loving care as well.
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Anxiety and the Missing Boundary
Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for our needs to be met. We might have been made to feel “less than” when we stated what we wanted. This left us with a sense that we are not worthy
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Pilates vs Yoga
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both…
Chakras
I know you have heard of them, but maybe feel silly asking where they are and what they are. This poster shows the 7 chakras and their location in the body. A disruption in any of the areas can cause pain and illness.
Brotherhood
What makes a brother, or a sister, that makes them different from other people? Is it honesty, loyalty, respect, or all of those things? Is it common interests, and a certain way of looking at the world? I think it is a mix of all of those things. A brother is who you call on
Less Stress
10 awesome ways to help take stress out of your life, and who doesn’t need less stress? I love all of these ideas, and remember, if you need an ear, we are always here, and always will listen.
What Your Hands Know
I have always really loved hand massages, this poster shows us why. Your hands carry a link to all the important areas of your body. It’s also a nice activity as couples, or a loving gesture for a child or elderly relative.
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Life Lessons From Albert Einstein
Lessons from a brilliant and beautiful mind. I love these, most of it is common sense, but in our busy hectic lives the common is often overlooked. Live in the now, enjoy each moment, improve your odds… timeless…
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A Little Crazy
I am including this one just because I love it! It is also true, I am glad to be one of the crazy creative loving people in the world. I fully believe that people who look at the world a bit differently, who do not follow the crowd, these are the people that change the
Hot Stuff
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been taking a cayenne pepper supplement for years, I have been told it helps with GI distress, I know it’s odd, that hot peppers heal a tummy, but I can tell
More Right Brain vs Left Brain
We have published some that are more informative, but this is a more fun look at how the brain works on each side. The differences are surprising, I still think I am right in the middle somewhere. Is anyone else in the middle?
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Walking 101
All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!
Emotional Energy Centers
I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy centers, and what areas can be affected. Taking care of your feelings is a serious business, your health depends on it.
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Don’t Worry, Be Happy
I have always been a worrier, so much that I have made myself sick worrying about things. I worry about my kids, I worry about my parents, my sister and her family, my friends, their families, money, business problems, I have worrying skills. I think I have even worried that I worry too much. I
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