Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

all positive experiences

Fresh Fast and (Naturally) Fabulous

I love summer, the sweltering heat, the lazy days, ice cream with kids, days spent at the lake. Summer is also a great time to

Scroll to Top