I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
Alternative Medicine
Some Natural Help for Eczema
For the millions of people who suffer from eczema, sometimes the cure is as bad as the disease itself. Quite often prescription creams and ointments