Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

Chronic disease

Fibromyalgia

By Stephanie Dawson (Mamasteph) In the last article we covered most of the symptoms, today I want to talk about diagnosis. I had sudden onset

health

Women Are Dying to be Thin

The society we live in demands a standard of perfection, a perfection that is totally made up since there is no real measure for beauty,

Inspiration

Antioxidant Supplements

Wow, I had no idea. The things I keep learning about how our bodies really work is amazing to me. I do believe this refers

all positive experiences

Unconscious Man “Talks”

Scott Routley, a 39 year old Canadian man, has been considered in a vegetative state and unable to communicate following a car crash 12 years

natural remedies

Natural Treatments for Receding Gums

Natural Treatments for Receding Gums: It Can Simply Change Your Smile !!!!!!! Poor dental hygiene can lead to periodontitis, which is a gum infection that

Scroll to Top