8 Foods to Never Eat if You Have an Autoimmune Disorder
There are more than 80 types of autoimmune disorders. Although they are known with different names, the symptoms of the autoimmune disorder are almost similar. They include: Hair lossPain in the chestFeverSwollen lymph nodesPainful or swollen jointsMouth ulcersRed rashes on the face and body As the name suggests, autoimmune disorders (diseases) affect the immune system, forcing […]
Vegetable Oils You Should Totally Avoid in Your Diet
Chances are that you have bein advised about the importance of avoiding fried foods. While most people think it is all about fat and salt content, the fact is beyond that. Other than the oil that soaks into the food, the fumes that the oils produce when cooking is unhealthy. However, some fried foods can […]
The Best Way to Consume Flaxseeds For Colon Cancer Prevention
The Best Way to Consume Flaxseeds For Colon Cancer Prevention Each year, more than 100,000 Americans are diagnosed with colon cancer. This cancer occurs in the large intestine where it develops from untreated or misdiagnosed polyps into tumors. People who suffer from Crohn’s disease, ulcerative colitis, and ovarian or uterine cancer — along with obese […]
12 Estrogen-Rich Foods That Help You Balance Your Hormones
12 Estrogen-Rich Foods That Help You Balance Your Hormones [nextpage title=”…”] Produced in the ovaries, estrogen is the female hormone responsible for a number of roles from skin and lady part health to speeding of the metabolism, love drive, and more. Whether you are experiencing a deficiency in estrogen due to age or an underlying […]
See What Smoking Does to Your Face!
See What Smoking Does to Your Face! By now, most people who smoke tobacco are aware that smoking is an unhealthy habit that can lead to cancer, heart disease and ultimately death. While there are public service announcements, doctors, and even children all across the nation begging people to quit the habit, the truth of […]
How to Know if You Have Parasite and A Simple Trick To Get Rid Of It Fast!
If you feel like you may have a parasite in your body, it can be a pretty frightening thought. According to the University of Maryland, you can go a full year without even knowing you have one in you. Here’s how to get rid of them easily with only two simple ingredients. How Do You […]
7 Foods to Eat to Help Cut Cholesterol
7 Foods to Eat to Help Cut Cholesterol Mankind has never had the luxury of such an enormous selection of foods. Unfortunately, many people gravitate to fatty choices because of their attractive flavors, and as a result, cholesterol levels in the population have soared. Carefully selecting foods that help reduce cholesterol can help create a […]
10 Beauty Secrets from Nature
10 Beauty Secrets from Nature Empty and accurate promises are made all over the bottles and sprays in every cosmetic aisle, both in malls and retail stores. According to YWCA, women spend $7 billion per year on cosmetics products. But one has to wonder why a woman would spend $6 or $7 on a bottle […]
The 9 Fats You Need to Lose Weight
The 9 Fats You Need to Lose Weight There is a kind of fat that you want to lose in 10 days (like Kate Hudson’s Andie) and there is the other kind – the good kind – that you want to add to your diet regularly (like the soporific but relevant ending of that movie). […]
Flaxseed May Protect You Against Radiation
Flaxseed may protect healthy tissues and organs from the harmful effects of radiation! A study by Dr. Melpo Christofidou-Solomidou PhD and colleagues in the University of Pennsylvania Medical Center shows that flaxseed may protect internal organs such as lungs against the damages of radiation. The study published in BMC Cancer in August 2011 showed that […]