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Can You Get Pregnant On Your Period? Here’s What an Ob-Gyn Said

“Period” is an ironic name for the biological function in question. After all, as a punctuation mark, it indicates an...

23 Kitchen Hacks And Tricks That You Can Teach Your Mom

23 Kitchen Hacks And Tricks That You Can Teach Your Mom   These very helpful kitchen tips and tricks will save...

Which Types of Eggs Are Best to Buy?

Which Types of Eggs Are Best to Buy? In light of a recent egg-related salmonella outbreak that has affected over...

21 Food Hacks That Will Make Your Mouth Water

21 Food Hacks That Will Make Your Mouth Water 1. Yummy Cheesy Bread Loaf2. Breakfast Ideas That Will Make You...

9 Best Protein Options For Weight Loss

9 Best Protein Options For Weight Loss A well-balanced diet cannot feel yen without the help of protein. Protein is...

Ful Medames: Egyptian Fava Beans

Ful medames (or ful mudammas) is one of the most popular dishes in Egypt with origins that reach back...

Amazing Omelette Ideas

Check out these amazing omelette ideas!Omelette Muffin:Omelette Wrap:Rolled Omelette:Spanish Omelette:Spanish Spinach Omelette:Spiced Vegetable Omelette:Spinach Egg White Omelette:Thermomix Chorizo and...

The Paleo Revolution

According to its advocates, the "Paleolithic Diet" or "Paleo Diet" is ancient answers to modern problems. It's taken about...

Top 4 healthy snack picks by Jillian Michaels

Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you...

Boring nuts? Toast ’em for omega-3s!

This commentary is originally from NewJerseyNewsroom.com BY VICKY DeROSA You know what gets a bad rap? Nuts! Listen my friends, nuts are an...

Health Benefits of Eggs

Eggs are excellent source of proteins. Also eggs are one of few foods naturally containing vitamin D. They are also...

Mood-Booster Foods

These foods are considered as mood-boosters: Chocolates for their antioxidants Eggs for their Vitamin B12 and D Walnuts for their Omega-3 and...