Top 4 healthy snack picks by Jillian Michaels

Share This Post

Top 4 healthy snack picks by Jillian Michaels

Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST LOSER show. During interview they asked her about their healthiest snack picks and these are her top 4 snacks:

1- Hummus and veggie sticks
2- One hard-boiled egg and one piece of fruit
3- Barbecue or sweet potato popchips.
4- 22 days protein bars

Source: Fitness Magazine

More To Explore

happiness

Sense of Well-Being

Aloha Hawaii! Hawaiians had the highest well-being in the U.S for the last three consecutive years. In fact, Hawaii ranked the highest in the nationwide

Health Benefits of Foods

Health Benefits of Probiotics

Health Benefits of Probiotics The definition of the World Health Organization (WHO) for probiotics is any viable microorganism that when ingested in sufficient quantities will

Chronic disease

The Importance of pH!

The Importance of pH! –by Dr. Michael L. Johnson Your body is alkaline by design and acid by function Normal body pH is 6.4 to 7.0.

Cholesterol-Lowering Drugs are Linked to Cancer
cancer

Cholesterol-Lowering Drugs are Linked to Cancer

[nextpage title=”…”] With an estimated 610,000 fatalities in the United States every year, heart disease is among the leading causes of death. The theory that

Scroll to Top