dehydration

How Much Water is Too Much? The Myth of Overhydration

The importance of water in maintaining good health is undeniable, yet the question of how much one should drink daily remains a subject of debate. Understanding the nuances of individual needs, health conditions, and environmental factors is crucial in determining the optimal daily fluid intake. This guide aims to shed light on the diverse aspects […]

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Ever Wondered Why Your Urine Glows Yellow? Scientists Uncover the Truth!

Scientists have unraveled a long-standing mystery surrounding the yellow color of urine. A newly discovered enzyme, bilirubin reductase (BilR), has been identified as the culprit behind urine’s distinctive hue. This breakthrough opens avenues for studying the intricate links between the gut microbiome and health conditions like jaundice and inflammatory bowel disease. The Bilirubin Breakdown As

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The Risks of Overhydration and How to Stay Hydrated Right

While staying hydrated is crucial for health, there’s a phenomenon called water intoxication or hyponatremia that occurs when someone drinks excessive amounts of water, leading to electrolyte imbalances and potentially fatal consequences. Recent incidents, including a nutritionist’s advice to actor Chris Pratt and a tragic case of a woman’s death due to overhydration, have brought

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10 Signs You Might Have Diabetes And Not Even Know It

According to the American Diabetes Association it kills more people in the world compared to cancer and AIDS combined. The worst thing is the fact that approximately 7.9 million people are at risk of suffering from this polygenic disorder from which the leading cause may be having a poor diet. Most people brush off the

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Exhausted 10 Ways to Skyrocket your Energy Levels Naturally

Exhausted? 10 Ways to Skyrocket your Energy Levels Naturally

With the busy lifestyle most of the times people regularly feel drained and tired. However, there are various natural ways that one can use to increase their energy levels naturally which are extensively discusses below: Getting quality and enough Sleep There is a difference between quality and quantity sleep. One might sleep for long hours

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You Won’t Believe Why She Drinks THIS Everyday… She’s Genius!

You Won’t Believe Why She Drinks THIS Everyday… She’s Genius! [nextpage title=”…”] Activated charcoal isn’t the dark, smelly result of burning wood or coal. This kind of charcoal is created especially for use as a medicine. The manufacturers of activated charcoal heat the common type with gas to produce charcoal with pores that are used

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Causes and Remedies for Morning Swelling of the Hands and Feet

Causes and Remedies for Morning Swelling of the Hands and Feet [nextpage title=”…”] There are two basic ways to wake up in the morning: refreshed and rejuvenated, or groggy and in pain. If you fall into the latter group, you may dread waking up. Swollen hands and legs make mornings unpleasant, but they don’t have

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She Rubs Her Lips With Tea Bag For A Few Minutes. The Result Is Brilliant!

She Rubs Her Lips With Tea Bag For A Few Minutes. The Result Is Brilliant! Everyone knows that with the dry air of winter come chapped, peeling lips. However, there is no need to rely on store bought chapped lip remedies packed with ingredients you cannot pronounce. Instead, you can use a bag of green

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5 Commonly Misdiagnosed Illnesses That Can Cost Your Life.

5 Commonly Misdiagnosed Illnesses That Can Cost Your Life

SPANISH TRANSLATION:  5 GRAVES ENFERMEDADES QUE SE DIAGNOSTICA ERRÓNEAMENTE Aches, Twinges, Dizziness, and Fatigue. We’ve all found ourselves dealing with these minor annoyances at one time or another. Seems like no big deal, right? Most likely. However, the commonality of these symptoms can cause doctors to overlook more severe underlying illnesses, leading to misdiagnosis. Below

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9 Weird Psychotherapy Methods that You Didn’t Know Exist!

[nextpage title=”…”] 9 Weird Psychotherapy Methods that You Didn’t Know Exist! Psychotherapy isn’t what most believe it to be. While a certain stigma still exists, psychotherapy and other mental health professions are valid means of taking care of yourself. Psychotherapy exists as a professional relationship between the therapist and the patient. The goal is strictly to

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