Home Tags Balance

Tag: balance

Stay Healthy, Do CrossFit

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics,...

Want to Improve Flexibility? Watch These Stretching Exercises for Beginners

Want to Improve Flexibility? Watch These Stretching Exercises for Beginners Jogging or lifting may not be your idea of keeping...

The Weight Loss Friendly Drinks You Can Get At The Bar

The Weight Loss Friendly Drinks You Can Get At The Bar So you finally got that match on Tinder. Days of swiping...

7 Changes that Will Happen to Your Body if You Start Doing Planks Today!

7 Changes that Will Happen to Your Body if You Start Doing Planks Today!When you...

10 Ways to Work from Home and Stay Balanced

 10 Ways to Work from Home and Stay Balanced It’s 11a.m. and I’m still in my pajamas. So far, I've written...

7 Ways To Maintain Balance In Your Work And Social Life

7 Ways To Maintain Balance In Your Work And Social Life By PositiveMed-Team Edited By Stephanie Dawson Maintaining balance in your personal...

Tai Chi for Beginners

Tai Chi is an ancient Chinese tradition that promotes serenity through gentle, flowing movements, a focused manner by deep...

Walk your way to better health

More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news...