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Delicious Fruits

We are so blessed to have so many new fans each week, it's helpful to keep sharing basic information. So a simple, beautiful poster...

The Future of Medicine

Wouldn't it be something, if we had the tools all along to make ourselves feel better and perform our best? If your great-great aunt's...

How Emotions Harm You

We all know bad feelings can cause negative effects in our bodies, but do you know how much harm? And where? Worry is harmful...

Cabbage Soup

I originally learned about this soup as part of a 7 day diet, with my hormone problems and health problems quick fixes do not...

The 6 Nutrients Women Need Most

The 6 Nutrients Women Need Most  Women are often missing out on key nutrients. To play it safe eat a good variety of nutritious foods...

Crock Pot Oatmeal

I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe, it makes one or...

Foods That Help Your Nervous System

We all need help with our nervous systems, and for those of us with a nervous system disorder, keeping your nervous system as healthy...

Coffee Can Lanterns

Now that Spring is so close my thoughts are turning to more time spent outside. I found this poster, and thought it was super...

10 Dairy Free Sources of Calcium

We all need calcium, for our bones and good health, but maybe you avoid dairy. If you are a vegan, lactose intolerant, avoiding dairy...

5 Veggies That Are Disease Fighters

 Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a...

The Benefits of a Sauna for Detox

I had no idea these were so helpful to the recovering addict! Every treatment center should have one, it helps with the physical symptoms,...

Kindness

So many of us get so busy we often forget the basic, beautiful, simplicity of simple kindness. Be kind whenever you can, it may...

Minerals

Minerals are essential to your body's optimal functioning. This poster shows some of the more important ones, how much you should be having, and...

Keeping it Clean

I have mentioned this a little in previous blogs, but I thought it may be a good idea to devote a whole post to...

10 Steps to Positive Self-Image

I just love these step posters! Loving yourself is the first step to a happy life. When you truly love yourself the world just...

More Love

I keep trying to educate about more love, what the benefits of love do for you as a person, and how to bring more...

About Floss and Dental Health

I do realize this poster is kind of a glorified ad, it still contains a lot of useful information so please do not be...

Caffeine: The Good and the Bad

The vast majority of the world starts their day with a steaming hot cup of coffee or tea, people drink sodas and energy drinks...