Tai chi A gentle way to fight stress
Tai chi A gentle way to fight stress By PositiveMed-Team Edited By Stephanie Dawson Tai chi ch’uan or Taijiquan (which is often shortened to t’ai chi, taji, or tai chi by English speakers and will be referred to as “tai chi” for the purposes of this article) is an internal Chinese martial art practiced for […]
Shiatsu Massage
Over the past decade, as more people strive for a balance of mental and physical wellness, they have turned to shiatsu massage in their quest to reduce stress and improve their overall health. Shiatsu, or finger pressure massage, sometimes called Zen shiatsu, is a Japanese form of physiotherapy. It is often described as the equivalent […]
Natural remedies for warts
Warts are small, rough tumors frequently presented on the hands and feet, but can actually occur anywhere on the body. They are caused by the human papillomavirus and can be very persistent, lasting sometimes for years, and are contagious upon contact.Here’s a list of some of the more common and effective natural wart remedies, going […]
4 Steps to Balance Your Hormones
Have you been feeling emotionally and physically down? It might be because of an imbalance of hormones. Hormones are substances produced by specific organs in the body (secreting cells) to manage different functions in some other part(s) of the body (target cells). Under-production or Over-production of these hormones by different endocrine organs may cause severe […]
Common nail problems and natural remedies
Sometimes we don’t to pay extra attention to our nails, forgetting that fingernails and toenails are windows into the body and its health, alerting you to health problems such as liver and kidney disease, anemia, diabetes… even immediate emergencies such as circulation blockages, so they are kind of a big deal. The common problems and […]
Natural Treatments for Hives
Hives can be described as the skin version of an allergy attack, also known as urticaria, there are many things that can trigger it, such as: food, dust, pet dander, and many others. Your immune system senses a hostile invader and kicks into overdrive, and the first line of defense is the skin. Here are […]
10 Natural Treatments for Kidney Stones and Prevention
All-natural treatment and prevention of kidney stones Kidneys help detox and filter toxins and impurities from the blood and urine when the kidneys are not able to process these toxins efficiently, a crystallization of unprocessed minerals build-up, also known as kidney stones, causing pain and possible blockage of urine flow. There are different kinds of […]
Adrenal Imbalances Sabotage Weight Loss
There is a strong connection between the function of the adrenal glands and the thyroid. A malfunctioning adrenal system can sabotage weight loss efforts. On one end, being in a situation of adrenal imbalances means that you produce too much cortisol, which can contribute to weight gain, and a constant release of adrenaline can cause […]
Herbal first aid for minor burns and scalds
A burn is an injury to bodily tissue caused by heat, chemicals, electricity, or radiation. Serious burns must always be seen by physician, as an emergency, but minor burns or scalds can be safely treated at home. Always begin by cooling the burn by letting cool water run over it until the pain has cooled […]
Herbal Teas for Indigestion
Indigestion is a general term for the discomfort caused by digestive disturbances, it is usually a temporary problem caused by eating too much of or the wrong kind of food, alcohol, and even stress may affect this condition, some of the most common symptoms are: abdominal discomfort and flatulence, upset stomach, and heartburn. Infusions can […]
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Natural Conditioners For Different Hair Types
Nurturing conditioners and fortifiers add vitality, suppleness, and a silky luster to your crowning glory. Fortunately, nature can provide the right ingredients for every hair type. Rinses, poultices, hair tonics, and other conditioners can make dull hair shine. Pick treatments appropriate to your hair type. Oily hair Make a lemon rinse by mixing ¼ liter […]
Get Hip to These Remedies
You may already know hips are a tricky place for pain, a problem with your hip can cause pain somewhere else, such as your groin or your knee, it can also cause referred pain, which is caused by any pain that starts elsewhere in your body and can be felt in your hips, this can […]
Natural Remedies for Tiredness and Low Energy
A hectic pace in your life, overwork, prolonged stress, illness, and even the aging process can lead to constant feelings of tiredness and lack of energy. A healthy diet that’s high in vitamins, especially A, C, E, and B complex, minerals like iron, zinc, calcium, and magnesium, and low in refined carbohydrates and sugars will […]
How to Treat Age Spots Without Using Any Chemicals
Age spots usually appear on the back of your hands but can also show up on your arms and face. You can lighten and even treat age spots using natural care products, but these remedies require patience.It’s possible to conceal spots with makeup, there are also costly medical procedures like laser removal, that give more […]
Natural Mosquito Repellents
Keep Bugs Away The Natural Way! There is a simple remedy to repel mosquitos naturally, don’t attract them! Mosquitoes are most active at dawn and dusk, but there are also mosquitoes that seek hosts during the day. There are many ways to not be the kind of person mosquitoes find attractive, including using attractants to […]
What Does Your Eye Color Say About You?
5 Natural Anti-Dandruff Remedies
Do you suffer from a flaky, itchy scalp? Don´t worry, you are not alone, and fortunately there are many natural anti-dandruff remedies that will help you get rid of it once and for all. A sensitive flaky scalp is one of the main causes of dandruff. Check out these 5 interesting, natural anti-dandruff remedies: 1. […]