PositiveMed

The Positive Side of Medicine

PositiveMed

Ab Workout for the Unwanted Muffin Top!

Share This Post

Ab Workout for the Unwanted Muffin Top!

Abdominal Workout for the Unwanted Muffin Top!

It’s time to say goodbye to your unwanted “muffin top”!!

Exercises for the muffin top area are a popular topic these days, many people want to get rid of fat in this area, to look good in their favorite pair of jeans and feel fantastic!

AB Workout For those Unwanted Muffin Tops

The video below will show you an effective exercise routine to blast the fat from your muffin top away!

The XHIT Workout

60 Seconds Each:
Leg Drops
Leg Circles
Reverse Crunch
Starfish Crunch
Heel Touches

30 Seconds Each
Oblique Crunches (Each side)
Plank
Side Plank (Each side)

The results will blow your mind and boost your confidence, to be a healthier and happier person, and that is something to smile about!

 

Edited 9/6/14 SCD

More To Explore
Fitness

Myth about Running Injuries

Have you heard that how your foot pronates, or rolls inward, as you land affects your injury risk? Pronate too much or too little, conventional

PositiveMed Jul 4, 2013
Fitness

These Are The Best Moves For A Flat Tummy

[nextpage title=”…”] These Are The Best Moves For A Flat Tummy Let us start by reminding you that you don’t owe exercise or your appearance

Schei, MD Dec 30, 2013
natural remedies

10 steps to rid your house from bed bugs

First of all, before you start trying to kill bed bugs naturally, you need to know what they are. Bed bugs are tiny dark brown

PositiveMed Team Jun 6, 2013
weight loss

How To Lose Stubborn Fat

How To Lose Stubborn Fat [nextpage title=”…”] While losing weight can be a difficult task in itself, there are some parts of the body that

PositiveMed Team Oct 6, 2014

PositiveMed

The Positive Side of Medicine

Scroll to Top