May 2014

Differences Between Males and Females and Causes of Infidelity

Differences Between Males and Females and Causes of Infidelity For a relationship to function properly for long periods of time, for marriage and/or bringing up children, it should be accompanied by support, trust, protection, acceptance, and respect. The conservation of a relationship is not an easy task, there are biological hazards like being attracted to […]

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Kettelbell Circuit (Swing Yourself Into Shape)

Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every aspect of fitness, endurance, strength, balance, agility and cardio. By doing this very trendy workout you will gain enormous strength; also getting a fantastic cardio workout. Research has shown that

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