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Warm or Cold Water Make Your Choice and See What Happens to Your Body

Warm or Cold Water? Make Your Choice and See What Happens to Your Body

Did you know that 50 to 60 percent of your body is composed of water? Water plays important roles in our health...
3 Visible Signs You Need To Detox from Alcohol

3 Visible Signs You Need To Detox from Alcohol

Are you concerned that drinking alcohol is becoming a major concern? It can be difficult to tell if someone has a drinking...
7-Day Sugar Detox Plan to Shed 30 Pounds

7-Day Sugar Detox Plan to Shed 30 Pounds

You definitely know that sugar is not good for your health at all. In fact, if you like consuming foods, drinks, or...

If You’re Experiencing These 14 Signs Then You’re Probably Not Drinking Enough Water

If You're Experiencing These 14 Signs Then You're Probably Not Drinking Enough WaterWater is often described as an essential diet aide but overlooked for...

How to Take FIVE YEARS Off Your Face

How to Take FIVE YEARS Off Your FaceThere is no such thing as the fountain of youth. Aging is inevitable and humans are biologically...

3 Worst Things To Do When You Have A Gray Hair

3 Worst Things To Do When You Have A Gray HairMost people, at about the age of fifty, begin to sprout their first few...

8 Things You Should Never Do After 30

8 Things You Should Never Do After 30Things to Quit Doing When You Hit Your 30sOnce you hit 30, your body begins to undergo...

7 Common Mistakes People Make That Make Them Look Older

7 Common Mistakes People Make That Make Them Look OlderSmoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are...

The Secret To Aging Gracefully

The Secret To Aging Gracefully Recently over dinner, a friend I've known for 15 years told me that I am "aging well." I was both...

7 Common Mistakes You Do Everyday That Make You Age Faster

7 Common Mistakes You Do Everyday That Make You Age Faster ` Many things are thought to be outside of our locus of control. Aging quickly...

8 Clever Ways to Use Yogurt Everyone Should Know

Unusual Uses for Yogurt Yogurt is a nutritional superstar! Ever thought about its unusual uses?Here are some of our favorite unusual uses for yogurt:1. Use...