6 Ways to Kick Your Smoking Habit

6 Ways to Kick Your Smoking Habit.

Below are 6 of the most common ways people choose to kick the smoking habit. Cold Turkey Not only is this one of the hardest methods to use to quit smoking, but it also can be dangerous. When your body is addicted to any substance, research shows that quitting cold turkey has a huge negative […]

E-Juice Levels: Nicotine vs. Low-Nicotine vs. No-Nicotine Vaping

E-Juice Levels Nicotine vs. Low-Nicotine vs. No-Nicotine Vaping

One of the prime differences between smoking combustible cigarettes and vaping is the ability to select from different e-juice nicotine levels. Most e-juice companies let consumers choose from nicotine levels that may range from 24 mg all the way down to zero. The amount of nicotine in e-juice has an impact on the overall experience, […]

7 Warning Signs of Stress Sickness You Should NEVER Ignore

7 Warning Signs of Stress Sickness You Should NEVER Ignore

7 Warning Signs of Stress Sickness You Should NEVER Ignore Each and every person has a limit of stress sickness levels they can hold. Sometimes it can become disparaging or even fatal. The good news is that you can overcome stress. While there are numerous emotional and physical symptoms associated with stress, there are a […]

What You Need to Know About E-Cigarettes

What You Need to Know About E-Cigarettes

Smoking, of course, is injurious to your health; there’s no other way around it. But with the advancements in technology, smoking has also peaked to a different level. E-Cigarettes have swept the vaping market and youngsters are excited about it. This has led to the popularity of these cigarettes and it’s being widely consumed by […]

What The Color Of Your Mucus Says About Your Health

[nextpage title=”…”] What The Color Of Your Mucus Says About Your Health For centuries, people have been observing the color of expulsed phlegm to determine the condition of their body’s health. Although medical science has through research studies determined otherwise, as we cover in our article below, the habit continues to modern times. Be it […]

Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods

Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods Thinking of kicking the habit? Known to be one of the most preventable causes of death worldwide, you have made a fantastic decision for yourself and your family. Smoking is known to cause heart disease, stroke, high blood pressure and numerous types of cancer. […]

3 Ways Sleep Impacts Health

It’s no secret that sleep is vital for maintaining optimal physical, mental, and emotional health. However, most people don’t get enough of it. Most adults need seven to eight hours of sleep each night, yet, according to a recent Gallup poll, the average American gets just 6.8 hours of shuteye each night. 1. Mental Impacts […]

Why is it so hard to quit smoking?

Production companies are banned to show smoking in movies in many countries; In some parts of the world smokers are banned to smoke in restaurants, coffee shops, offices and many public places. But after all these efforts you still see some people are standing in cold weather to smoke their daily pleasure. Ever noticed why […]