Adventures in Low-Carb Days 2 & 3

I gave into the cold virus and rested yesterday, I still ate low carb though, yogurt for breakfast with a few peach slices, baked fish and steamed green beans for lunch, and for supper I made my daughter a tuna melt, I took the rest of the tuna on a bed of lettuce, I had […]

Affordable Care Act Myths and Facts

Author’s Note: When starting research into this area the amount of information is overwhelming, there will be more than one article covering things we all need to know, this is just a basic starter made into simple language right from the government website. Due to typing issues and repetition we will not call it the […]

10 Signs Your Life is on the Right Track

10 Signs Your Life is on the Right Track By PositiveMed-team Edited BY Stephanie Dawson • You know about existential dread We all have moments of dread which can come out of nowhere. If you are aware of what your existential dread is you have a chance to fix that yourself which would mean that […]

The One Thing Keeping You From the Life You Want

The One Thing Keeping You From the Life You Want By PositiveMed-Team Edited By Stephanie Dawson Some people see happiness or happy moments as utopia, they refuse to be positive and think they only deserve leftovers from life. There are theories that justify suffering as a previous stage to happiness, stating character is built from […]

The One Thing That’s Keeping You From the Life You Want

The One Thing That’s Keeping You From the Life You Want By PositiveMed-Team Edited By : Stephanie Dawson Everyone has a dream of how we want to live. Do we always get the life we want? There is only a handful of people who would answer yes. If we are aware we are not living […]

How to Deal with Major Life Changes

How to Deal with Major Life Changes We live in hard times, with sudden and quick changes, unstable conditions for families, uncertainty in job hunting, and school problems. The dramatic and unexpected changes create psychological discomfort, crisis, and maladaptive conditions related to anxiety and depression that are a worldwide epidemic. Vital crisis, existential crisis, identity […]

12 Simple Ways to Enjoy Life

12 Simple Ways to Enjoy Life By: Andres Carvajal Edited By: Stephanie Dawson Life is not easy, especially when you take the wrong turn, and sometimes we don’t. Life can surprise us with inevitable hard circumstances. This might cause you to lose confidence or be unhappy with yourself. If this sounds like you, maybe you […]

5 Signs you May Have Had a Past Life

5 Signs you May Have Had a Past Life By PositiveMed-Team Edited By: Stephanie Dawson •Frequent Deja Vu Experiences Dr. Brian Weiss says that its possible to heal and grow your mind, body, and soul as well as strengthen your present day relationship through past life regression. According to him, déjà vu, the sensation that […]

Longevity Grocery List

Longevity Grocery List By PositiveMed-Team Edited By: Stephanie dawson 1. Vegetables Vegetables contain important nutrients and have lots of fiber. If you eat 5-9 servings each day your body will build immunity to fight disease. The following vegetables should help boost your disease-fighting potential: • Jicama • Kale • Sweet Potatoes Jicama is a root […]

17 Interesting Facts About Physical Attraction

17 Interesting Facts About Physical Attraction: 1- Some theorists agree that people mate with others on the basis of the own level of physical attractiveness, known as assortative mating. According to this theory people who marry or get involved romantically are most likely to have a similar level of physical attractiveness. 2- There seems to […]

20 Thoughts For a Peaceful Life

20 Thoughts For a Peaceful Life By Positivemed Team Edited By: Stephanie Dawson 1. Forgive everyone for everything. 2. Time heals almost everything. Give time, time. 3. Don’t compare your life with others’, you have no idea what their journey is all about. 4. Live with the 3 E’s: Energy Enthusiasm & Empathy And 3 […]

8 Tips to Add One More Year to Your Life

By PositiveMed Team- Costa Rica Office Reviewed by Nima Shei, MD 1. Choose Green and Fresh: According to nutritionists, vegetables are the best food for your health. Vegetables are loaded with all the nutrients your body needs for its proper functioning. Fresh vegetables are one of the best sources of antioxidants, proteins, fiber and everything […]

Keeping it Cool

It’s summer time and the living is easy… or is it? Many of us are sweltering in our homes, sweating in the heat, and going from air-conditioned spaces to hot and humid areas all day long so our bodies have a difficult time adjusting to the heat. Getting overheated can lead to dehydration, heat stroke, […]

7 Cardinal Rules in Life

Quite often we are brought down and saddened by things that we have no business worrying about. There are things that are out of our control, and until we realize that it can make us miserable. Own your past, make peace with it, let it go. Just one example of these wonderful life lessons put […]

5 Steps to Win Any Negotiation

Are you due for a raise? Is your landlord not following through on promises to upgrade your rental property? Would you like your partner to help more around the house? These simple and easy to follow steps can help you to get what you want. Identify it first, and prepare your arguments, maybe even prepare […]

Antioxidant Supplements

Do you need them? How often should you take them? This poster has a simple diagram showing the role of antioxidants in the body, why you need them, and how they work. Quite often we hear things advertised without knowing what exactly they are, what exactly they do, and if our lifestyle makes us require […]

Fun Coffee Nicknames

Have you ever gone into your local coffee shop and ordered a Dirty Chai? How about a Miami Vice? These are fun nicknames for coffee drinks, I suppose busy baristas know all about them, but the general public may not. Some of them sound pretty tasty, but you better remember how to make it, just […]