You Will Think Twice About Drinking Red Bull After Reading This!

You Will Think Twice About Drinking Red Bull After Reading This! Who wouldn’t benefit from an energy boost? Whether it’s due to demands at work or relentless hours of studying, by the time afternoon rolls around, you have probably run out of steam. Enter Red Bull and after a few sips, you feel like the […]

Tired And Sluggish? This Essential Mineral Could Be The Answer

Tired And Sluggish? This Essential Mineral Could Be The Answer Despite many of us watching our diet carefully so that we do not leave out any important vitamins and minerals, it often happens that one particular mineral is left out. When this happens, your body will probably start showing some signs of wear, and this […]

6 Uncommon Things That Can Trigger A Heart Attack

Six Uncommon Things that can Trigger a Heart attack Most responsible, health conscious individuals will stay away from the super-size cheeseburger, its oozing fatty oils a flashing warning sign of its potent dangers. But, aside from keeping your cholesterol levels in check and exercising regularly, there are other things that trigger a heart attack . […]

How Negative Emotions Affect Your Heart

How Negative Emotions Affect Your Heart Our emotions create who we are, and as humans these emotions can often dictate our feelings and are critical to our behavior and individual actions. Emotions motivate us in competition, in fight or flight situations, and determine our actions against or for others. But even more importantly, these emotions […]

4 Bodily Signs A Heart Attack Is Near

4 Bodily Signs A Heart Attack Is Near Try to think of your heart as the car battery of your body. It sustains its own electrical charge that allows it to act as a pump station for your blood. The blood then carries necessary oxygen and nutrients throughout your body. It is one of the […]

Wake up and smell the cocoa

Cacao is the dried partly fermented fatty seeds of a South American evergreen tree, and it is widely known for its enormous amount of health benefits. It is known to improve digestion and stimulate kidney and bowel function. Some diseases that respond to treatment using cacao are anemia, fatigue, fever, low love- drive, respiratory troubles, poor appetite and […]

Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional Deficiencies

Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional Deficiencies

A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating habits can lead to vitamin deficiency. Knowing what to look for is part of the battle. In this article, we’ll try to help you detecting nutritional deficiencies. Also, note that symptoms are actually better […]

How does your tongue look?

How Does Your Tongue Look? Seems like an odd question, but there is a legitimate reason for asking. The next time you feel a bit under the weather, just stick out your tongue in front of the mirror for an accurate picture of your health. The color, texture and moisture of your tongue can provide […]

Red Lentil Stew with Beets for a healthy heart!

red lentil stew

Do you know that when your blood is weak and undernourished, the balance of your monthly cycle can be disturbed? That explains why you may experience fatigue, mental fog, dizziness, bloating, headaches and fluctuating emotions. But what many may not know is that there are limitless natural possibilities that can help you such as foods […]