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Maintaining Hand Health As You Age

Maintaining Hand Health As You Age

A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart...
4 Ways To Prevent Kidney Cancer

4 Ways To Prevent Kidney Cancer

Kidney cancer is the seventh most common form of cancer in the world with a 5-year survival rate of around 73 percent. Unfortunately, even...

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your...

Yes, Lose Weight After 60 Is Real! Here are 7 Tips to Help You

Yes, Lose Weight After 60 Is Real! Here are 7 Tips to Help You Losing weight can be harder than...

Have A Desk Job? Take These Actions NOW To Save Your Health

Have A Desk Job? Take These Actions NOW To Save Your HealthHere in the 21st century, our workforce has become almost entirely sedentary. The...

The Truth About Back Pain: 5 Critical Facts You Need To Know

Eight out of every ten people will experience back pain in their lifetime - now that’s a hefty number! Back pain can have many...

4 Ways To Prevent Gallstones Naturally

4 Ways To Prevent Gallstones Naturally One in ten adults in the U.S. experience gallstone problems at least once during their lifetime according to data...

9 Natural Ways To Reduce Risk of Blood Clots

9 Natural Ways To Reduce Risk of Blood Clots A blood clot is a gelatinous mass of coagulated blood used to repair damaged blood vessels such...

This Woman Drank Honey- Lemon Water Every Day For a Full Year. Here’s What...

This Woman Drank Honey- Lemon Water Every Day For a Full Year. Here’s What HappenedHoney and lemon juice have long been touted as the...

9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it!

9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it! Within a completely healthy body, hunger is the physiological response to an...

Your Brain Is Able To Produce New Cells Through Neurogenesis. Here are 5 Ways...

Your Brain Is Able To Produce New Cells Through Neurogenesis. Here are 5 Ways to Improve Cognition I can remember being in school hearing teachers harp about drinking and...

This Common Habit Increases Your Risk Of Cancer By 66%

This Common Habit Increases Your Risk Of Cancer By 66% According to the Nielsen Corporation, the average American watches over 4 hours of TV a...

Prevent Diabetes Complications By Following These 8 Tips

Prevent Diabetes Complications By Following These 8 TipsDiabetes is a condition whose seriousness is measured by its potential health consequences. Its long-term effects include...

8 Ways to Boost Your Odds of Getting Pregnant

8 Ways to Boost Your Odds of Getting PregnantBecoming pregnant and bringing new life into the world is the most thrilling and life-changing event...