Brittle Hair or Nails? Headaches or Cramps? You Likely Have THIS Deficiency

Do You Have Dry Skin? Are You Losing Your Hair? Find Out Which Vitamins You Are MISSING! Weak hair, nails, and dry skin is not only a pain to deal with, but it can also leave you looking tired, disheveled, and dull. These are most commonly symptoms of nutrient deficiency, and a simple change in […]

These Amazing Things Happened To Me When I Stopped Using Commercial Shampoo

These Amazing Things Happened To Me When I Stopped Using Commercial Shampoo Could the secret to great and healthy hair be to stop doing the one thing we’ve all been doing in the shower our whole lives? There’s a growing movement amongst natural beauty enthusiasts to remove shampooing their hair from their daily regimens. For many, when […]

You Want Your Hair Soft And Shiny? Use THIS

You Want Your Hair Soft And Shiny? Use THIS Whether or not we like to admit it, we are judged by our appearance. When we fail to look our best, it manifests in our self-esteem. Whether you’ve been feeling down in regards to your appearance and are ready to boost your confidence in both your […]

8 Things No One Tells You About Straightening Your Hair

8 Things No One Tells You About Straightening Your Hair Straightening your hair is a style that never seems to go completely out. For something that requires hours of time per week, none of us think too much about it. Let’s take a look at some interesting facts about what we are doing to those […]

8 Hair Mistakes You’re Making in the Shower

8 Hair Mistakes You’re Making in the Shower Everybody wants to have great-looking hair. Some even go to great lengths to improve the appearance of their locks. However, all the hair products and styling in the world won’t make your hair look its best if you’re making the following mistakes in the shower. 1. Washing […]

Top 7 Foods for Healthy Hair

1. WHOLE GRAINS: -breads, flour, rice and cereals what it does to your hair? Whole grains provide high quantity of fiber, zinc, vitamin B1, B2 and B6. If you include them in your diet, it will provide nourishment to the scalp and hair follicles. 2. Salmon whats good about Salmon? -It is a perfect source […]

4 Benefits of Dance

Dancing in one of the best exercises you can do, for your body and soul. Its the perfect way for people of all ages to stay in shape, and its much more fun than running on a machine! We give you 4 benefits about dance: Flexibility Dancing requires a great amount of flexibility, an important […]

4 Natural Home-made Shampoos- Easy Recipe

Are you tired of the side effects of chemicals everywhere? For every type of hair there is a gentle and natural shampoo. When it comes to your hair what you put on your tresses isn’t the only thing that counts, your diet matters too. Make sure you get plenty of vitamin B2, biotin, and zinc […]