Are You Taking Too Much Sugar? Here are 8 Signs
Regardless of whether you have a sweet tooth or don’t like much, sugar is in nearly every packaged food you purchase. Chances are that you are consuming more sugar unknowingly. Any form of refined sugar and its other alternatives is partially to blame for the increasing number of medical conditions. You may not find the […]
Eat 3 Dates Daily and These 5 Things Will Happen to Your Body!
Eat 3 Dates Daily and These 5 Things Will Happen to Your Body! Dates can be a powerful addition to your health arsenal. By looking at the nutritional information in dates, they may not seem to be as nutrient-packed as many foods, but research is showing that they are full of many health boosting benefits. […]
Here Are Novak Djokovic Food Secrets That Makes Him A Champ
Here Are Novak Djokovic Food Secrets That Makes Him A Champ Novak Djokovic’s success in the world of tennis took years of practice and a large amount of talent. Djokovic also credits his diet for helping him rise to his number one ranking. The following are a few of the champ’s favorite diet tips. While […]
Sugar: The Bitter Truth
This video is one of the most comprehensive and informative videos about sugar. I personally enjoyed every second of Dr. Lustig’s speech and as a medical doctor and researcher I do agree with every single sentence of his speech. Although the video is 90 minutes, in every part of the video, you’d find surprising facts […]
High-Fructose Diet Leads To Memory Loss
Some of the dangers of high fructose corn syrup previously were shown in different scientific media; But this is the first time that scientists were able to link between higher consumption of fructose and brain function. In a study published on May 15th 2012 on Journal of Physiology, researchers from University of California Los Angeles […]