10 Early Warning Signs of Lupus You Need to Know
Recently, the actress and singer Selena Gomez had to receive a kidney transplant. Her best friend, Francia Raisa, donated the kidney. Selena Gomez needed a kidney transplant because she has lupus, and this disease had destroyed her kidney. What exactly is lupus? How can the average person spot the early warning signs of lupus before […]
Little Known Oil That Relieves Pain Faster Than Medicine
Little Known Oil That Relieves Pain Faster Than Medicine [nextpage title=”…”] Helichrysum is a medicinal plant that relieves pain and a variety of discomforts. Helichrysum essential oil, also known as Helichrysum Italicum extract, has been shown in multiple studies to lower painful inflammation due to its significant anti-inflammatory and anti-oxidant properties. A member of the […]
Beat Your Insomnia With THIS Simple Spice
Beat Your Insomnia With THIS Simple Spice [nextpage title=”…”] Insomnia is a sleep disorder that causes sufferers to have difficulty falling asleep and staying asleep. They constantly awaken while sleeping, often cannot sleep late and arise early each day. Sufferers feel moody, tired and forgetful without a good night’s sleep. They are also at risk […]
2 Types of Cancer-Causing Inflammation and How to Get Rid of Them Naturally
2 Types of Cancer-Causing Inflammation and How to Get Rid of Them Naturally [nextpage title=”…”] Inflammation is a localized physical condition that contains a multitude of symptoms such as pain, swelling, reddening, and the inflamed area even becomes hot to the touch. Inflammation is sometimes a sign of healing, but other times, it is a […]
6 Menstrual Problems You Should Never Ignore
Menstruation is something all we women have to live with, but that doesn’t mean we have to suffer through it. If your periods are abnormal in any way, it could point toward a more serious problem. Watch out for these six symptoms that something is wrong. 1. You haven’t been getting your period. Not getting […]
If You’re Experiencing These 14 Signs Then You’re Probably Not Drinking Enough Water
If You’re Experiencing These 14 Signs Then You’re Probably Not Drinking Enough Water [nextpage title=”…”] Water is often described as an essential diet aide but overlooked for its everyday health benefits. Here are 14 symptoms and health concerns related to inadequate water intake that can inspire anyone to seek enhanced health through the simplest of […]
The Best Tricks To Cure All Your Lady Problems
The Best Tricks To Cure All Your Lady Problems Women can experience a variety of troublesome monthly symptoms due to changing hormone levels. These symptoms can have an impact on daily activities and quality of life. Exercise, stress management and adequate sleep can help to reduce many menstrual and gynecological problems. Even the foods you […]
Never Reheat These Foods They Might Get Poisonous
Never Reheat These Foods They Might Get Poisonous With growing concerns over sustainable cooking and saving money in the kitchen, more and more people are turning to leftovers. Consuming leftovers is a great practice, however you should be highly cautious which leftovers you reheat. Some foods that are reheated can become poisonous. Changes in Protein […]
Ridiculously Simple Ways To Radically Improve Digestion
As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress, we really need to pay close attention to the overall health of our gastrointestinal tract. After all, it is where 2/3 of our immune system lies, and a large population […]
7 Signs Your Liver Is Stressed
Our liver is one of the hardest working organs in our bodies, it has to perform over 500 different functions including storing vitamins, sugar, and minerals as fuel, controlling production and excretion of cholesterol, and many others. Our livers contain bile which is stored in the gallbladder and helps break down fats. Liver stress refers […]
9 Signs of Hormonal Imbalance
9 Signs of Hormonal Imbalance and How to Fix It: Hormones work as chemical messengers in our body. We go through hormonal changes from birth to death. They cause changes in our bodies over time including: • Reproduction • Growth & Development • Metabolism • Mood • Sexual Function If your hormones are imbalanced it […]