Depression impacts people of all ages, genders, races, and walks of life. While it may seem hopeless, there are ways to take control and better manage your symptoms to live a healthier and happier life. While transcranial stimulation and prescription medications may be useful in minimizing symptoms, there are things you can do in your …
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Almost every woman hates the cramps and awkwardness that occur with most periods. However, a few bad habits can turn this minor inconvenience into a truly life-threatening event. During periods your body is especially vulnerable to infections and other health issues. You should be careful to avoid doing these nine things during periods because they can …
Life Threatening Habits Women Follow During Periods Read More »
25 Things You Learn When Your Best Friend Is Suffering From Depression You and your best friend are so close that it’s almost as if you are one person. You share everything, well almost everything. Sadly, your favorite person suffers from depression. 1. You fell hard in friendship love when you first met and probably …
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10 Things To Try When You Are Feeling Sad It’s never too late to start over, if you weren’t happy with yesterday, try something different today and be happy. When we feel stuck we may desperately try to make things better, and if we fail, feel miserable. Remember that we all get sad sometimes, clinical …
8 Things Only People With Depression Can Truly Understand Depression seems to always be making the rounds in the media, but few people without the disease understand what it’s like to have it. It’s not just feeling sad or blue, and it’s not something one can just “get over” or “snap out of.” It affects …
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4 Relationship Problems That Are Totally Normal So you and your partner are on a downhill slope and you really don’t understand why. Just last week you two were in love and happy as can be. But this week, you can just feel something is off. With this new-found feeling of disconnection or unhappiness, you …
Duke University scientists find women need more sleep than men Researchers have recently discovered that lack of sleep can be more physically damaging to women than to men. Scientists at Duke University conducted a study tracking 210 middle aged men and women who were never diagnosed with a sleeping disorder. Participants in the study did …
How Many Hours of Sleep Does a Woman REALLY Need? Read More »
The normal ups and downs of life mean that everyone feels sad or has the blues from time to time, but if emptiness and despair have taken hold and won’t go away, that may be depression. Depression makes it tough to function and enjoy life like one once did. Just getting through the day can …
The Influence of Thoughts in DepressionBy: Andres CarvajalEdited By: Stephanie Dawson The way we think can help make us sick or healthy. This is the fundamental idea of the cognitive models of depression. Fortunately the solutions lies there, its proven that the way we think can modify our mental and physical health. Cognitive Behavioral Therapies(CBT) …
Natural Herbs Aid Depression and Schizophrenia By Positivemed- team Costa Rica Office Edited By: Stephanie Dawson Depression is a primary cause of suicide and affects about 121 million people worldwide, according to the World Health Organization. Typical treatments consist of anti-depressant medications and therapy, including Prozac, which U.S. drug maker Eli Lilly and Co introduced …
[nextpage title=”…”] 10 Subtle Signs of Bipolar Disorder When a person acts erratically or irrationally, it can often be difficult to determine the cause of the behavior. In many cases, bipolar disorder is not diagnosed but is the cause for unusual behavior that can fluctuate dramatically. To discover if you or a loved one are …
