15 Signs Your Pancreas Is Functioning Badly

15 Signs Your Pancreas Is Functioning Badly

Pancreatitis is the most common condition that affects the pancreas. This occurs when the cells stop working properly and become inflamed. Before you contact the doctor, review these 15 signs that this organ is functioning badly. 1. Abdominal pain Abdominal pain is a common sign of pancreatitis. The pain radiates from the upper abdomen down […]

How to Safely Have Sex During Pregnancy

How to Safely Have Sex During Pregnancy

Guidelines for Safe Sex During Pregnancy When you find out you’re pregnant, you immediately have all kinds of questions. Anything you do is now subject. You start wondering whether or not you can eat certain foods or if certain activities will hurt your baby. Of course, you wonder if it’s safe to have sex. In […]

What Is Cupping Therapy-And Should You Try It?

It was thought that cupping therapy would come to an end in 2016. This is after Michael Phelps exited permanently from the pool.Two years later, celebs such as Busy Phillips and Kaley Cuoco are still participating in the cupping therapy. What is cupping? Cupping is an ancient therapy from China. It is founded on the […]

Causes Of Bad Posture And How To Fix Them

Causes Of Bad Posture And How To Fix Them

When you hear someone talk about posture they are actually referring to the way that you position your body. You probably remember your mother telling you not to slouch when you were little. Well, she was referring to your posture. You might be surprised to learn that bad posture can lead to a variety of […]

The Benefits and Considerations of Using a Standing Desk

The Benefits and Considerations of Using a Standing Desk.

The soaring numbers of back problems that people around the world are suffering from just go to show that we have not yet biologically adapted to a sit-down lifestyle. We know that the way our spines work is better suited to movement, or at least to having to support itself during the day. Sitting down […]

7 Causes of Bad Posture (And How To Fix Them)

7 Causes of Bad Posture (And How To Fix Them)

Hunting the cause of your chronic back and neck pain? Chances are bad posture is to blame, and you might be surprised at common mistakes you’re making that cause it: Digital Device Use Ever heard the term “text neck”? This colloquialism refers to the forward head posture of a person looking down at their digital […]

7 Stretches in 7 Minutes to Eliminate Back Pain

7 Stretches in 7 Minutes to Eliminate Back Pain.

The worrying statistics by the National Center for Health Statistics show that back pain is the leading cause of disability in Americans that are below 45 years of age. It has been identified that about 30 million Americans that are between 20-65 years of age do experience recurrent back pains. The truth of the matter […]

6 Home Remedies to Alleviate Back Pain

6 Home Remedies to Alleviate Back Pain

There is nothing more debilitating than back pains caused by hours of sitting at your office desk, poor sleep postures, injuries, regular and heavy lifting and so on. Sometimes you get some relief with massage, but most of the times people reach for some pills and drugs they hope will work. Before self-medicating, you should […]

12 Facts About Underwear You Need to Know

12 Facts About Underwear You Need to Know

You wear underwear every day (or most days at least), but how much do you really know about it? You know your preferred color and style, sure, but there is probably a lot you do not know. These are 12 true facts about underwear that you absolutely must know. 1. Cotton is the most hygienic […]

5 Things That Could Be Responsible for That Nagging Back Pain

5 Things That Could Be Responsible for That Nagging Back Pain

The human body has a great tendency to fight illness and recover on its own, but gradual dependence on medicines takes away this magical self-healing ability. When it comes to ailments, today’s generation seems to be more vulnerable than ever. According to a recent study, it is found that majority of today’s youth is affected […]

Fix Your Health Issues With Proper Sleeping Positions

Fix Your Health Issues With Proper Sleeping Positions [nextpage title=”…”] If you’re struggling to live with a chronic condition, you already know that it can be a real challenge. Surprisingly, sometimes all it takes to deal with a recurrent health issue is a change in the way you sleep. Certain sleeping positions can treat or […]

How You Aggravate Sciatica Without Realizing It

How You Aggravate Sciatica Without Realizing It [nextpage title=”…”] These days, many people struggle with sciatica. Luckily, there are various strategies individuals can implement to decrease the severity of symptoms associated with the condition. At the same time, however, there are various actions that a sufferer might take which actually aggravate sciatica. Here are five […]

The 6 Most Helpful Exercises For Your Healthy Spine

The 6 Most Helpful Exercises For Your Healthy Spine  [nextpage title=”…”] In the human body, the spine supports the entire upper body’s weight. The spinal column includes 26 bones of different sizes and structures. A healthy spine not only plays an important role in an adult body, but it also helps in proper movement by […]

This is What Happen to Your Body When You Stop Wearing High Heels!

This is What Happen to Your Body When You Stop Wearing High Heels! If you’re a habitual wearer of high heels, putting your high-end shoes may be the last thing on your mind, but should it be? As fashion evolves, we’re seeing more flats and sneakers on the runway and it seems that some women […]

21 Truths About Depression No One Really Talks About

21 Truths About Depression No One Really Talks About [nextpage title=”…”] This topic makes people uncomfortable, but it shouldn’t. One in five Americans will be depressed at least once in their lifetime. 1. Depressed people do not cry constantly. Depressed people don’t always appear sad and often keep intrusive thoughts to themselves. 2. Having “good” […]

Good Posture Explained Perfectly By A Cartoon

Good Posture Explained Perfectly By A Cartoon Have you ever known anyone who balanced books on their head to help perfect their posture? If you have, it turns out they’re not as crazy as they seem. Good posture is as important for your health as eating right and avoiding harmful substances, such as tobacco and […]