What Happens When You Eat Spicy Food During Menstruation

What Happens When You Eat Spicy Food During Menstruation Is it good to eat spicy foods when a woman is going through her menstrual cycle? Unfortunately, due to insufficient studies or research, the answer is not scientifically conclusive. Depending on whom one speaks to on this topic, the forthcoming answers are wide and sometimes border […]

How to Make the Best Giant Cancer Fighting Salad

How to Make the Best Giant Cancer Fighting Salad The following giant cancer fighting salad recipe is inspired by Chris Wark. Chris is a chemotherapy-free cancer survivor. Back in 2003, Chris was only 26 years old when he was diagnosed with stage 3 colon cancer. To say the least, Chris was shocked when his oncologist […]

Surprising Health Benefits of Mangoes, and How to Use Them

Surprising Health Benefits of Mangoes, and How to Use Them Many of us love eating mangoes, but did you know that besides yummy taste it has a lot more going for it? It can be your health’s best friend. Here is how and why: • Adds a glow to your skin Mangoes are great for […]

15 Cancer Symptoms Women Often Ignore

According to the CDC, an average of 69.8% of women over 50 have had a mammogram in the last two years (circa 2010), but cancer isn’t always caught in the screening tests and definitely won’t be found during a screening if you don’t have it done in the first place. Often when women suspect something, […]

A Look at What Cancer Did To One Couple Through A Husbands Lens

A Look at What Cancer Did To One Couple Through A Husbands Lens Angelo Merendino was devastated by his wife Jennifer’s breast cancer diagnosis. Just five months prior, they’d been celebrating their wedding with friends and family members in New York’s beautiful Central Park. Merendino chose to deal with his pain by documenting the process […]

What Cancers Are Hereditary?

What Cancers Are Hereditary? As science discovers more and more about the genetic mutations that cause cancer, medicine can begin determining the likelihood of developing cancer before the actual cancer even develops. Here are the top five cancers that can be inherited compared to the top five without a serious genetic component. Top Five Cancers […]

Health Benefits of Probiotics

Health Benefits of Probiotics The definition of the World Health Organization (WHO) for probiotics is any viable microorganism that when ingested in sufficient quantities will have health benefits. There is limited scientific evidence at this time, research is still being done. These microorganisms rarely cause disease or adverse reactions. This article will illuminate the conditions […]

Amazing Walnuts

Amazing Walnuts Walnuts have some amazing antioxidants that have anti-cancer and anti-aging properties. Also because of high omega-3 content, walnuts are helpful for cardiovascular health. Always eat walnuts with their thin bitter skin, because 90 percent of the phenols are stored in the skin. Also walnuts are an excellent source of vitamins, such as vitamin-E, […]

Health benefits of olives and olive oil

It’s been known for a while that the “Mediterranean Diet” is one of the healthiest diets in the world: it combines very healthy and simple ingredients with a touch of olive oil and a variety of wines. Many researches have been shown that traditional Mediterranean diet reduces the risk of heart diseases, such as stroke. […]