PositiveMed

The Positive Side of Medicine

Amazing Walnuts

Share This Post

Amazing Walnuts

Walnuts have some amazing antioxidants that have anti-cancer and anti-aging properties. Also because of high omega-3 content, walnuts are helpful for cardiovascular health.

Always eat walnuts with their thin bitter skin, because 90 percent of the phenols are stored in the skin. Also walnuts are an excellent source of vitamins, such as vitamin-E, and minerals such as manganese and copper. Check out some interesting health benefits of walnuts in this poster:

Edited By: Ellie Aug 4th 14

More To Explore

Inspiration

Emoticons

You can make all kinds of new cute emoticons on Facebook now, I found this poster with codes on how to do it. I love

Inspiration

You’ve gotta hit as hard as life…

“You’ve gotta hit as hard as life. It isn’t about how hard you hit, it’s about how hard you can get hit and keep moving

eye

What is An Optical Illusion?

What is An Optical Illusion? An optical illusion, or visual illusion, refers to a state wherein visually perceived images differ from the real object. While

Scroll to Top