8 Things You Should Never Do After 30
8 Things You Should Never Do After 30 Things to Quit Doing When You Hit Your 30s Once you hit 30, your body begins to undergo certain physical changes. Eating and exercise behaviors that you could get away with in your college years, while maintaining decent physical health, just won’t fly as your body begins […]
7 Common Mistakes People Make That Make Them Look Older
7 Common Mistakes People Make That Make Them Look Older Smoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are things that have become common knowledge as behaviors to avoid in order to decrease the appearance of aging. However, there are many mistakes that people can make unwittingly that lead […]
How too Much Screening Time Could Be Aging You Prematurely
How too Much Screening Time Could Be Aging You Prematurely Your eyes, heart, and skin are affected by too much screen time. Are you on the computer a lot or one who is often in front of a screen? This needs your attention. Per facial expert Sarah Chapman, the hours and minutes you invest in […]
Want to Stop Aging? Spice Up Your Life
Want to Stop Aging? Spice Up Your Life I constantly tell my patients, “If you want to stay young, don’t reach in your medicine cabinet—reach in your pantry.” And when it comes to anti-aging, some of the healthiest foods are the littlest ones: herbs and spices. These mini-foods are at the center of nearly every […]
The Secret To Aging Gracefully
The Secret To Aging Gracefully Recently over dinner, a friend I’ve known for 15 years told me that I am “aging well.” I was both flattered and intrigued by the compliment. Of course I quickly realized this didn’t mean I wasn’t aging at all, but that there was something about the way that I was […]
How to Effectively Remove Fine Lines and Wrinkles
How to Effectively Remove Fine Lines and Wrinkles There is no shortage of wrinkle treatments, whether on the shelf, on the web, or in magazines – everyone and their mother has a solution for the aging process. However, most of us simply focus on the face without even considering areas like the chest or upper […]
Best Make-up Looks For Your Face Shape
Best Make-up Looks For Your Face Shape Have you ever noticed someone looking ravishing with make -up style but the same look failed on you? This may be due to a different face shape. Faces have different shapes and require different styles. Here is what will suit your face shape: 1. Round Round faces […]
5 Anti-Aging Supplements That Really Work
Every day we are getting older, all of us. Age means wisdom and experience, so be proud of each one of your wrinkles, but, we can always stay looking young and vibrant with help from nature. No one stays young forever, but some nutritional supplements promise to add some time to your life, these supplements […]
How to Make Homemade Wrinkle Remover for the Face
How to Make Homemade Wrinkle Remover for the Face This is a great option if you are starting to notice signs of aging, (or signs of wisdom!) wrinkles on your face, but wisely enough you don’t want to put syringes in your face! You can make this great home remedy facial mask at home, safer […]
Homemade Natural Wrinkle Removers
Some may say your wrinkles make you wiser, but there are many ways to look wiser without the wrinkles, that are all-natural, there is no need to buy expensive anti-aging creams or treatments. You won’t need to spend more than a few dollars. Many people think that once you have wrinkles you’re stuck with them, […]