You have just found out that your kid is addicted to drugs or alcohol. This kid could be a young teen or an adult child, it does not matter, finding out that they are owned by addiction is news dreaded by any parent. You feel confused, terrified, furious and lost. You don’t know where to […]
Anxiety on Crack: Otherwise Known as “My Kid is An Addict. What Now?” Read More »
I remember as a teen my mom telling me that however I thought of myself would determine what others thought of me, what she didn’t say was that if I truly loved myself, what others thought would really not matter. Self love did not come easy for me, I have two disastrous marriages and two
Falling in Love, With Me Read More »
Just looking at the word kind of stresses you out, doesn’t it? This wonderful poster shows exactly how stress is triggered and what happens from there. Some stress is a good thing, it helps you to stay alive in a crisis, but most of day to day life is not filled with physical crisis, although
I watched “The Green Mile” again last week, such a great movie, but one of Tom Hank’s lines caught me as it never has before. He stated that John Coffey’s character had infected him with life, and that is how he had lived so long, beyond expectations. That got me thinking, what if we could
Infected with Life Read More »
If you are a first-time visitor, please make sure to follow us on Pinterest and like us on Facebook to receive all information you need to have a happier and healthier life. See how fast you can say the COLORS (and not the WORDS) in the chart below. How was it so far? Now
Left brain Versus Right Brain Read More »
The human brain is the most amazing and baffling organ of our body, as well as the source of many mysteries. Although the human brain makes only 2 percent of our body weight it has over 100,000 miles of blood vessels! It’s the source of every pain we feel, and yet it doesn’t have any
15 Facts You Didn’t Know About The Brain Read More »
Stress is a normal psychological response to the threatening events in our environment. In the today’s stressful world, we face hundreds or even thousands of stressful situations every week. But we should learn how to cope with this load of stress. Otherwise, continuous long-term stress may cause serious damage to our physical and mental health.
Tips to Manage Stress Read More »
I love personality tests and they are some good tools to learn more about our inner-self. If you like to know more about your personality, bring a piece of paper and a pen and answer couple of questions in this personality test. You may be surprised to learn how others see you!
A person who never learned to TRUST confuses intensity with closeness, obsession with care, and control with security. ~Patrick Carnes, psychiatrist
A person who never learned to TRUST Read More »
Some high school and college students are abusing prescription drugs to help them focus on their courses and get good grades. But there’s a huge problem there. Check out this infographic to learn more about this important issue. From: OnlineDegrees.org
The Good Grade Pill Read More »
Depression hurts and it’s one of the worse feelings in the world.Depression not only affects the depressed person, but also the spouse and the whole family. Often the patient and the partner are not aware of the illness and may consider it as lack of love, laziness, or any other issues. The main step here
How to help your spouse with depression? Read More »
Before you diagnose yourself with depression or low self esteem, first make sure that you are not, in fact, just surrounding yourself with assholes. ~William Gibson
Real Depression or Low Self Esteem? Read More »
[Last Updated: August 26th 2013] The brain is vital to our existence. It controls all our voluntary and involuntary behavior, actions and emotions. It’s the center of our consciousness and perception, and our wonder. Watch this video to see some of the most mind-blowing facts about the brain: The nervous system is classified into 2
Mind-blowing Facts About The Brain Read More »
Psychology of weight loss: 1- Make it your choice 2- Be realistic 3- Tame the hunger in your head 4- Find some support
Psychology of weight loss: Read More »
This is a very interesting personality test. I just did it and according to the video, I’m an emotional and sensitive person. Try it and tell us what is the result. How reliable is that?
World’s Quickest Personality Test Read More »
By: Mary Beth LaRue In our bustling day-to-day lives, it’s far too easy to shift into autopilot, hardly even noticing the beauty and little (or sometimes very big!) miracles around us. Even during the busiest of days, when even making it to our yoga mat feels like a chore, there must be time for quiet
Three Ways to Find Quiet Every Single Day Read More »
Post-traumatic Stress disorder, or PTSD, is an anxiety disorder that affects many people after a traumatic event that caused intense fear ,hopelessness, or horror. This can happen as a result of personal trauma such as rape, war, natural disaster, abuse, an accident, or witnessing a violent or tragic event. The traumatic event has a serious
Post-traumatic Stress disorder (PTSD) Read More »
