PositiveMed

The Positive Side of Medicine

Tips to Manage Stress

Share This Post

Tips to Manage Stress

Stress is a normal psychological response to the threatening events in our environment. In the today’s stressful world, we face hundreds or even thousands of stressful situations every week. But we should learn how to cope with this load of stress. Otherwise, continuous long-term stress may cause serious damage to our physical and mental health. Check out this video to learn more about stress and some tips to relax and let it go!

 

 

 

 

 

More To Explore

Fitness

What To Drink While Exercising

What To Drink While Exercising Many of us wonder what we should drink before, during, and after our workouts. Most of us know it’s important

health

15 Uses for Eucalyptus Oil

15 Uses for Eucalyptus Oil 1. Stain removal Eucalyptus oil can be used as an effective stain remover, use a mixture of eucalyptus oil and

Gastrointestinal Health

What You Need to Know About Colon Cleansing

By Khrystyana Kirton Edited by Stephanie Dawson The practice of natural colon cleansing dates back to ancient Greece. In the U.S., cleansing the colon —

inspirational poster

Five simple rules for happiness:

Five simple rules for happiness: 1- Free your heart from hatred. 2- Free your mind from worries. 3- Live simply. 4- Give more. 5- Expect

Relationship

How Your Neighborhood Affects Your Relationship

How Your Neighborhood Affects Your Relationship Two terms psychologists use to describe how relationships within neighborhoods are formed are the mere exposure effect, and the

Scroll to Top