Quick and Easy Skillet Dinner (Chicken Parmesan Baked Pasta) Ok, so this might not be the healthiest meal on our website but it is a perfect comfort food that will keep you far away from fast food or other options that are more unhealthy, so why not? It is absolutely delicious! All good things in […]
Quick and Easy Skillet Dinner (Chicken Parmesan Baked Pasta) Read More »
Do you know that when your blood is weak and undernourished, the balance of your monthly cycle can be disturbed? That explains why you may experience fatigue, mental fog, dizziness, bloating, headaches and fluctuating emotions. But what many may not know is that there are limitless natural possibilities that can help you such as foods
Red Lentil Stew with Beets for a healthy heart! Read More »
The following snacks are 200 calories each, they will fill you up, but not so much they will tire you out. Just because you are an adult doesn’t mean your afternoon snack should be forgotten or ignored, in fact, it’s highly recommended you enjoy a snack when you’re hungry, need an energy boost, or to
5 Best Snacks for Grown-ups Under 200 Calories Read More »
I love vegetable juice, for drinking, for cooking, it’s delicious! I also love the idea of making my own, then I know for sure what’s in it, I can control the salt and flavorings to my own personal tastes. This is a great basic recipe, then you can play with it and adapt it to
Plums are beautiful, such a lovely color, and delicious, and so packed with health benefits! They are good sources of vitamins A and C, help reduce inflammation, increase absorption of iron, and help us to look younger! This poster is full of helpful information, and even has a delicious smoothie recipe.
Are you craving a burger? There is no need for all those empty calories to be found in most of today’s burgers. How do you feel about panko-crusted edges, infused with tender sweet potato and creamy, rustic white beans? Sounds good, doesn’t it? It’s the juicy-packed with nutrients sweet potato burger with delicious avocado, and
Sweet Potato and Onions Veggie Burgers Read More »
Burgers have become the masters of greasy and fast food, but that’s how advertising makes its way into our society, here is a Wow! recipe for a homemade light and veggie burger, that will attract even a carnivores attention and more… This is one of the many recipes you can find, veggie burgers can be
White and black bean veggie burger Read More »
We rarely think about radishes unless they are sliced on our salad or carved into a lovely rose as a garnish, but these are little nutritional powerhouses! They purify the blood, help freshen your breath, are a natural anti-inflammatory, help regulate blood pressure, and so much more! Bonus, they are delicious and naturally low in
This weight loss smoothie is a great tool you can use to see awesome weight loss results and it is perfect to get your day started off right, It provides you with so much energy that you will feel awesome inside and out. This green weight loss smoothie is a great way to jumpstart a healthy
Green Weight Loss Smoothie! Read More »
Nowadays smoothies are everywhere and the smoothie phenomenon is the next big thing in the food industry: Even Burger King has a “Real Fruit” smoothie line!! So the question is are all smoothies healthy? Let’s take a closer look at Burger King’s Strawberry Banana “Real Fruit Smoothie”. It contains sugar syrup, natural flavors (???), Xanthan
How to Make a Perfect Smoothie for Healthy Living Read More »
How to Make The Best Smoothie Personally, I’m a fan of smoothies and I drink one or two smoothies a day. I always try different recipes to make the best smoothies. You can make special smoothies for weight loss, detox, or any specific health purposes. You can drink smoothies for your breakfast, lunch, dinner, and
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Are you tired of the same chicken with vegetables? Even as delicious as it is, we can crave something new. How about chicken with fruit? I bet that caught your attention, well at least it caught mine. This delicious recipe contains the needed protein of the chicken and the enormous amount of health benefits of
Chicken with Peaches for a Tropical Style Dinner Read More »
The Perfect Baked Potato Recipe There is nothing-simpler thing than baking a potato, I mean, you just throw it in the oven and bake it. But if you want the perfect baked potato it will take a little bit more effort. First of all slice the potato almost all the way through and tuck butter
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This recipe for a smoothie is perfect for many different situations, an on-the-go breakfast when you are running late, a sweet treat at the end of the night, or it can even be a perfect cocktail with some rum blended in, for a sunny afternoon. It is extremely easy to prepare, just mix all the
Strawberry Banana Lime coconut Milk Smoothie Read More »
This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes toppings for 2 rice cakes -try cheddar flavored rice cakes-) 1/2 can tuna in water ( mixed with 1tbsp of light mayo and a tbsp of capers) 4-5 radishes diced 1/2 avocado diced 2tbsp shredded
Fun zesty rice cake Read More »
Here is an idea for a perfect energy booster breakfast; a high protein-antioxidant muffin packed with all your body needs to get you started the right way! All you need is:• 1 cup of whole wheat flour• 1 ½ teaspoons of baking soda• ½ teaspoons of sea salt• ¼ Tablespoon of natural stevia• 1/3 cup
Vegan Protein Banana-Berries Chocolate Chip Muffins Read More »
Grilled Corn on the Cob is perfect for barbeques and clambakes, but instead of preparing the same old one, we are creating a twist of flavors that never fails to impress your guests! Begin by wrapping each ear of corn with a 2-inch band of foil and soak it in a large bowl of cold
Grilled Corn on the Cob Read More »
First, I’d like to thank PositiveMed for giving me the opportunity to share my Creative Cuisine with the PositiveMed community! I believe food can be both delicious and visually appealing! I hope you enjoy this colorful, light and easy-to-make recipe which makes for a great entrée. What you need: 2 whole endives 1 can of
