Plums are beautiful, such a lovely color, and delicious, and so packed with health benefits! They are good sources of vitamins A and C, help reduce inflammation, increase absorption of iron, and help us to look younger! This poster is full of helpful information, and even has a delicious smoothie recipe.
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How Military Life Mental Health Affects Families
Deployment isn’t just a war zone in the physical world; it can certainly be a war zone in the mind. Veterans protect and serve our