Plums

Share This Post

Plums

Plums are beautiful, such a lovely color, and delicious, and so packed with health benefits! They are good sources of vitamins A and C, help reduce inflammation, increase absorption of iron, and help us to look younger! This poster is full of helpful information, and even has a delicious smoothie recipe.

plums

More To Explore

all positive experiences

Falling (?) in Love

First of all I think “falling in love” is a silly thing to say. You can fall into mud, or a puddle, or a lake,

How to Avoid Common Road Trip Aches and Pains
Back pain

How to Avoid Common Road Trip Aches and Pains

As the holidays peep out from just around the corner, you’re likely already making travel plans. Whether you’re one of the 50 million people traveling

Alternative Medicine

One Minute Meditation

One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,

Alternative Medicine

Tai chi A gentle way to fight stress

Tai chi A gentle way to fight stress By PositiveMed-Team Edited By Stephanie Dawson Tai chi ch’uan or Taijiquan (which is often shortened to t’ai

Scroll to Top