weight loss

What You Need to Know About Obesity in the United States

What You Need to Know About Obesity in the United States

Obesity is one of the biggest health concerns in America today. For decades weight has been on the rise in the U.S. even as doctors and experts warn people that packing on pounds can have very negative consequences. It’s lead to a barrage of studies and surveys that are closely tracking whether people are shedding

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Stay Healthy, Do CrossFit

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied functional movements performed at a high intensity. CrossFit sessions usually last an hour and include a warm-up, skill development, high-intensity workout of the day and stretching. Taking from multiple disciplines,

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How To Safeguard Your Health In Extreme Environments You Might Face

If you exercise on a regular basis and eat good food it’s easy to stay healthy. Unfortunately the world is a nasty place and it’s still possible to end up in trouble. This usually happens when you find yourself in environments you’re not used to. Throughout the course of your lifetime it will happen more

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What's the Difference Between White Fat and Brown Fat.

What’s the Difference Between White Fat and Brown Fat?

Most people who struggle with weight loss constantly look for information relating to fats. The purpose of this article is to find a fact about white fat and brown fat as a physical entity. It doesn’t mention why some people are slim, overweight, or obese. Let’s have a look at some fat facts you probably

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How Coconut Oil Affects your Cholesterol Level and Weight Loss

How Coconut Oil Affects your Cholesterol Level and Weight Loss

How Coconut Oil Affects your Cholesterol Level and Weight Loss Researchers have discovered that coconut oil dietary supplementation can help in weight reduction particularly along the waistline and Cholesterol level. It also comes with other health benefits, making it the most suitable oil that you should us all the time. In the double-blind study, 40

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Visceral Fat Versus Subcutaneous Fat Understanding The Differences And Its Implications For You

Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You

Weight loss is something that everyone is concerned about at one point in their lives since we all have that innate desire to look our best. Most people know that visceral fat is unhealthy in many ways. Not only does body fat make you more self-conscious of your body when you go out in public but

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Health Consequences Of Anabolic Steroid Abuse

Health Consequences Of Anabolic Steroid Abuse

Often, people’s thought processes are filled with “What’s the best steroid to take?”, “How can I get massive fast?” or “Where’s the best place to buy steroids when it comes to anabolic compounds, but barely anyone thinks about the safety aspects. Typically, any would-be user spends hours and hours trying to find the most appropriate, highest

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Use This Mixture To Cure Nosebleed, Sore Throat And Asthma Attack In No Time

Use This Mixture To Cure Nosebleed, Sore Throat And Asthma Attack In No Time

Use This Mixture To Cure Nosebleed, Sore Throat And Asthma Attack In No Time Let’s be honest; lemon, salt and pepper make everything taste better, and these wonderful natural ingredients are present in the healthy Mediterranean diet. What’s fascinating is the triple goodness these food items can bring to the human body. Scientific research shows

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The Easiest and Most Effective Diets to Follow

The Easiest and Most Effective Diets to Follow

This article discusses some of the easiest diets to embark on, depending on personal preference. What is the easiest diet to follow? Well, the answer truly depends on personal preference. It’s important for individuals to research their options and look into healthy diet ideas that carry a menu full of food items that they particularly

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10 Ways to Help Your Wife Feel Better About Her Body

10 Ways to Help Your Wife Feel Better About Her Body

According to the National Eating Disorder Association, 80% of women are unhappy with their body weight. Nearly three-quarters of women who have been featured on the web are underweight. This twist in our culture is making the majority of women feel unattractive. Is this the case with your wife? You should counteract our culture as

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8 Liver Cleanse Drinks To Promote Weight Loss Naturally

8 Liver Cleanse Drinks To Promote Weight Loss Naturally

When it comes to losing weight and keeping it off, there are natural liver cleanse options to choose from. The liver plays an extraordinary part in weight loss and all around health through aiding in the digestive process. A healthy liver can be attained with liver cleanse drinks that are easy to make and have

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