CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied functional movements performed at a high intensity. CrossFit sessions usually last an hour and include a warm-up, skill development, high-intensity workout of the day and stretching. Taking from multiple disciplines, […]
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Testosterone, also known as “T”, is a hormone produced in the body that stimulates strength, size and masculinity. The hormone, found mainly in the testes for men and the ovaries for women, typically decreases by one percent or more a year after the age of 30. Testosterone is infamous because of the many physical and
Optimal Testosterone Levels Are Essential For These 8 Reasons Read More »
There are several musculoskeletal and neurodevelopmental conditions that may cause difficulties with activities of daily living including drinking, eating, personal hygiene, and general mobility. One of these conditions is an inflammation of the joint called “arthritis”. Arthritis Arthritis is one of the most common disabilities, affecting people of all ages. It can cause stiffness, swelling,
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They don’t bite but cockroaches can be a menace in your home. They prefer hiding in warm places and roam freely at night. These bugs like living in dirty corners, dumpsters, drains, and nasty places. Sadly, they can help in transmitting illnesses. There are many products in the market that can help in their removal.
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We almost cannot imagine our work and everyday life without the concerns, problems or distractions of preoccupation. Stressful situations have become a regular guest in our minds, in our home and at our work. I think someone should make the word ‘stress’ a synonym for ‘work.’ Coping more efficiently with stress requires a good and
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Whether cannabis is welcomed, viewed with suspicion or banned outright depending on the jurisdiction that you live in, the body has a mechanism in place to produce its own natural cannabinoid chemicals. The endocannabinoid system, as it is termed, is responsible for various emotion-related responses, as well as functions related to stress response, memory and
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Is that itsy-bitsy, teeny-weeny, yellow polka-dot bikini taunting you from your closet? You are not alone. This is the time of year that many of us realize that we’ve perhaps let our nutritious diet and faithful exercise program fall by the wayside. That’s okay, though, as it’s more than possible to get back on track.
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Ayahuasca is possibly among the most powerful hallucinogens in the world which was recently declared as a dangerous narcotic by researchers and lawmakers. It didn’t qualify for use in medical research or fit for human consumption. Shockingly, it’s among the best online selling product that claims to treat psychological and physical illnesses. Thanks to Western
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It’s easy for a person to feel a little weird when they notice they have little white nuggets lodged in their tonsils. The official name for these little white nuggets is tonsil stones, and many people who have them don’t even know they have them. What Causes Them? Tonsil stones develop when mucus, bacteria, dead skin
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The summer season is finally here and mosquitoes are all over, but there are some vitamins that can repel mosquitoes. You may not be affected because there are plenty of mosquito repellants in the market. However, if you don’t want your house to smell like a chemical plant using mosquito repellant, then there is a
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