Dry Cracked Feet, and How to Fix Them Como Solucionar Los Pies Secos y Agrietados Sandal season is starting, and so many of us have such dry cracked feet that we are often embarrassed by putting our feet on display. You might even have considered visiting a podiatrist. In any major store, you will find […]
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Do you know urinary tract infection is the second most common infection after respiratory infection? A urinary infection can be limited to the bladder, however, if the infection is not treated promptly, it can spread to the kidneys causing serious consequences. Some of the most common symptoms are frequent urge to urinate, passing small quantities
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7 Healing Herbal Teas For centuries, people have relied upon natural remedies, such as healing herbal teas. Many people still turn to such remedies for minor issues. They can be safe, effective and require no prescription. Many modern medicines actually originated from natural sources, but were turned into a synthetic product. However, the natural source
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Aromatherapy is the practice of using essential oils for healing. They can produce feelings of calm, decrease anxiety, help with relaxation, flu symptoms, and even improve stress. If you intend to sniff your way healthy it may be a good idea to visit a trained therapist, who can recommend oils for your particular needs and
That annoying and distracting ringing in the ears can be helped, and can be helped naturally. First of all, avoid exposure to the things that can cause it, like loud noises, caffeine, and nicotine. If you cannot avoid all of them, if your workplace is loud for example, here is a video with some easy
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–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!” What the commercial failed to tell us is that Americans have been consuming “enriched” or “fortified” white flour since the 1940’s and it is slowly killing them. The problem is
There is no need to stay hidden in your house when you are on a diet, most industries have noticed that many people have chosen the healthy path, and that’s why they offer low-cal and fat-free options. This is perfect for you if you like to go out for a coffee afternoon with your closest
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This is a very easy-to-do recipe and your skin will be so grateful, you’ll see the results right away! Begin by cutting the top of the pineapple; leave approximately 1-1/2″ of flesh below the leaves Then cut the flesh into quarters and cut the flesh away from the skin, which is what we need. Sprinkle
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For the following stretches you need motivation and a bath towel, that’s it, and if performed daily, they will help you improve and correct any problem you can have due to a poor posture such as slouching and curving of the upper back. Remember that proper breathing is an important part of the exercise. Stand
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Canker sores, also known as mouth ulcers or aphthous ulcers, are disruptions of oral mucosa and can be extremely painful; it can be caused by sensitivity to gluten. There are many natural remedies you can try yourself to release these symptoms such as: • Mix together equal amounts of Milk of Magnesia or Kaopectate and
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As many as 12 million Americans are affected by Restless Legs Syndrome, or RLS. RLS is an itching, burning, aching, or tingling sensation accompanied by an uncontrollable urge to move the legs. This can affect quality of sleep, and add to anxiety and depression for millions of people. RLS can come by itself, or as
The society we live in demands a standard of perfection, a perfection that is totally made up since there is no real measure for beauty, every one of us is a beautiful human being. Nevertheless society and the media does not only degrade women, but have told them how they should look and act, creating
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Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt 1⁄8 teaspoon garlic powder 1⁄8 teaspoon cayenne pepper 2 ounces finely shredded all-natural, low-fat Cheddar cheese 4 teaspoons all-natural bacon bits 4 teaspoons finely chopped scallions 2 tablespoons fat-free Greek
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Face brightening toner! Reduces the size of pores, brightens face, reduces inflammation, and helps with acne! Different things work differently on individual skin, so we like to include a few recipes with slight variations. This is a must try recipe for skin care, that reduces the size of pores, brightens your face, reduces inflammation, and
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