What’s the Difference Between White Fat and Brown Fat?
Most people who struggle with weight loss constantly look for information relating to fats. The purpose of this article is to find a fact about white fat and brown fat as a physical entity. It doesn’t mention why some people are slim, overweight, or obese. Let’s have a look at some fat facts you probably […]
Spot on! Best Butt Enhancement Creams, According to the Pros
Top 10 Butt Enhancement Creams Celebrities such as Kim Kardashian, Jennifer Lopez and Nicki Minaj have proven beyond reasonable doubt that big butts and breast are the real definitions of being sexy. With this being the norm, there are butt enhancement creams that can enhance your boots with no side effects. These creams work by […]
Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You
Weight loss is something that everyone is concerned about at one point in their lives since we all have that innate desire to look our best. Most people know that visceral fat is unhealthy in many ways. Not only does body fat make you more self-conscious of your body when you go out in public but […]
Your Body On Walking! 10 Things That Happen To Your Body When You Walk
Your Body On Walking! 10 Things That Happen To Your Body When You Walk SPANISH TRANSLATION: COSAS QUE SUCEDEN A SU CUERPO CUANDO USTED CAMINA [nextpage title=”…”] Is the need to start an exercise program weighing heavily on you? Do you want to take steps to improve your health, but need a little nudge? If so, […]
Strength, Grounding And Fashion
Strength, Grounding And Fashion Yoga is actually like clothing – sometimes you want to put on something that makes you feel light and whimsical. Other times you just need to hunker down into a button down and a suit. One is not better than the other; they simply evoke different qualities, just like your various favorite […]
7 Exercises to Trim and Tone Your Thighs At Home
7 Exercises to Trim and Tone Your Thighs At Home It’s hot now, but cooler weather is on the way. The upside is that there is less pressure to have a “bikini body.” The downside is that I used to feel like the friction of my thighs rubbing together could start a fire. That is, until […]
Find The Right Workout Based On Your Body Type!
Find The Right Workout Based On Your Body Type Just like in the world of real estate, it’s all about location. Unfortunately, when it comes to our bodies, we don’t really have that much of a choice. Before call your mother and start telling her it’s all her fault your jeans don’t fit, remember although […]
Lift Your Butt and Thighs With 5 Minutes Home Workout
Lift Your Butt and Thighs With 5 Minutes Home Workout Tighten your glutes and attack that flabby underside by following these simple butt-blasting exercises designed to lift and round out your bottom; While watching, remember to drink plenty of water, take breaks when needed, and follow the exercises exactly to achieve an ultimate booty makeover […]
How To Lose Stubborn Fat
How To Lose Stubborn Fat [nextpage title=”…”] While losing weight can be a difficult task in itself, there are some parts of the body that collect fat like no other. You will notice that after plenty of rigorous workouts and months of dieting, there are places that just won’t lose weight! This can include: Belly […]
The Best Leg Exercises
These are hands down the best exercises for shaping your legs, and thighs! The best part is, you don’t need anything else but yourself to hit a whole range of lower body muscles with the following exercises: Here is the summary of this routine: Overhead Squats (15x) Alternating Lunges (30x) Alternating Side Lunges (30x) Deadlifts […]