PositiveMed

The Positive Side of Medicine

Lift Your Butt and Thighs With 5 Minutes Home Workout

Share This Post

Lift Your Butt and Thighs With 5 Minutes Home Workout

Lift Your Butt and Thighs With 5 Minutes Home Workout

Tighten your glutes and attack that flabby underside by following these simple butt-blasting exercises designed to lift and round out your bottom; While watching, remember to drink plenty of water, take breaks when needed, and follow the exercises exactly to achieve an ultimate booty makeover without any of the makeup.

Lift Your Butt

Having a voluptuous backside isn’t just for those with eno
ugh money for surgery. If you want a toned, all-natural butt to rival those of Kim Kardashian and Nicki Minaj, pull on those yoga pants, get a bottle of water, and get ready to feel the muscles in your lower back, thighs, calves, and (most importantly) that derriere tighten and tone for a great body.

More To Explore

love & life

If I had a flower…

If I had a flower for every time I thought of you…I could walk through my garden forever. ― Alfred Tennyson    

Gastrointestinal Health

10 Ways To Relieve Gastrointestinal Distress

10 Ways To Relieve Gastrointestinal Distress [/nextpage] [nextpage title=”…”] Indulging in too much of the wrong foods is a common way to initiate digestive problems

all positive experiences

Autism Awareness

Before the month is over we were lucky enough to come across this heartwarming story. I am lucky enough to hear about Jonathon on a