skin cancer

5 Natural Ways to Slow Down The Aging Process

1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash, spinach and collard greens, citrus foods. -Eat foods high in protein: fish, turkey, egg whites or tofu. 2.NATURAL SKIN CARE PRODUCTS: Skin starts to lose moisture, thin, and grow loose.

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