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What Happens To Your Body When You Walk Barefoot On Earth

What Happens To Your Body When You Walk Barefoot On Earth

Walk barefoot On earth ‘Earthing’ or grounding as commonly known, involves placing the feet to the ground directly without a barrier of socks or...

8 Signs of Teen Depression You Shouldn’t Ignore

8 Signs of Teen Depression You Shouldn't Ignore Unfortunately, many of the typical signs of depression are also behaviors of any normal teenager. This may...
If You Wake Up in the Middle of the Night You May Want to Read This.

If You Wake Up in the Middle of the Night You May Want to...

Perhaps it's 1:00 a.m., and you've been tossing, turning, and trying to fall asleep for hours. Or maybe you fall asleep at bedtime, but...

3 Ways Sleep Impacts Health

It’s no secret that sleep is vital for maintaining optimal physical, mental, and emotional health. However, most people don’t get enough of it. Most...