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How much should I exercise while pregnant

How Much Should I Exercise While Pregnant?

There are tons of myths and old wives tales about pregnancy, especially about physical activity. You've probably heard at least a few:...
Ladies! This May Be The Only Alcoholic Beverage That Lowers Your Risk of Heart Attack!

Ladies! This May Be The Only Alcoholic Beverage That Lowers Your Risk of Heart...

Ladies! This May Be The Only Alcoholic Beverage That Lowers Your Risk of Heart Attack!Lifting a glass in celebration or popping the top of...

If You Are Eating These 10 Foods at Bedtime You are Making a Huge...

If You Are Eating These 10 Foods at Bedtime You are Making a Huge Mistake!It's nighttime and you have the munchies. You don't want...

3 Reasons You’ve Stopped Losing Weight

3 Reasons You’ve Stopped Losing Weight Over and over again we read posts online about doing this or doing that to lose more weight. Some...