Tag: moderation
How Much Should I Exercise While Pregnant?
There are tons of myths and old wives tales about pregnancy, especially about physical activity. You've probably heard at least a few:...
Ladies! This May Be The Only Alcoholic Beverage That Lowers Your Risk of Heart...
Ladies! This May Be The Only Alcoholic Beverage That Lowers Your Risk of Heart Attack!Lifting a glass in celebration or popping the top of...
If You Are Eating These 10 Foods at Bedtime You are Making a Huge...
If You Are Eating These 10 Foods at Bedtime You are Making a Huge Mistake!It's nighttime and you have the munchies. You don't want...
3 Reasons You’ve Stopped Losing Weight
3 Reasons You’ve Stopped Losing Weight Over and over again we read posts online about doing this or doing that to lose more weight. Some...
