Tea, a delightful and refreshing beverage, holds a multitude of health benefits, making it an excellent choice for those seeking a healthier alternative. With a wide variety of teas to choose from, each offering unique advantages, discover the optimal brew for your well-being. 1. Ginger Tea: A Digestive Powerhouse Improve digestion, alleviate chronic pain, enhance […]
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Normally, the glands found in your throat and nose secretes mucus to keep your nasal membranes moistened and fight off infections. Post-nasal drip strikes when there is an excessive production of mucus which runs down at the back of your throat. Some people experience the discharge that makes them cough, especially when they are lying
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There are healthier options when it comes to relieving your thirst. Reach for anyone of these healthier options next time thirst strikes. When thirst strikes, we often reach for unhealthy beverages packed with sugar and or caffeine. Caffeine is fine in small quantities but sugar dense beverages provide the body with empty calories. There are
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7 First Aid Mistakes You Make Every Day SPANISH TRANSLATION: 7 ERRORES EN LOS PRIMEROS AUXILIOS Many of us have taken a Red Cross First Aid course only to find that we’ve forgotten much of it over the years. Our article below may help refresh our memories with the five most common mistakes done by first
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Do you plan your day around your bathroom breaks? Do you turn down invitations because you’re afraid you’ll have an accident in public? If you’re plagued by diarrhea and other digestion problems, you are far from alone. Digestion problems are never fun, especially when they happen all the time. Many things can interfere with digestion
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We all feel a little bloated sometimes. That bloated feeling can be a reaction to something you ate, or due to normal body fluctuations. Luckily, there is an easy and healthy solution for bloating that may already be in your pantry: ginger and lemon tea. Ginger: A Natural Powerhouse Ginger has been touted as a
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10 Health Benefits of Ginger Ginger is used as a spice all over the world. It is used for treating a number of health problems. Ginger has anti-nausea, anti-spasmodic, anti-fungal, anti-inflammatory, anti-septic, anti-bacterial, anti-viral, properties that can do wonders for your health. Also, ginger is a good source of vitamin A, C, E and
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How to Cure Indigestion Naturally Heartburn and indigestion are very common, as well as quite unpleasant. Heartburn is triggered when stomach acid backs up into the esophagus. This acid often burns and can cause nausea or even vomiting. In this article we’ll share some amazing natural ways to cure indigestion and heartburn: If you decide
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Tea is a drink many enjoy throughout their day as refreshing drinks that do not harm your health as some drinks do. There are several types of teas and they all have health benefits. Here are some of them: 1. Ginger Tea Ginger tea is prepared by peeling and slicing pieces of ginger and boiling
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Indigestion is a general term for the discomfort caused by digestive disturbances, it is usually a temporary problem caused by eating too much of or the wrong kind of food, alcohol, and even stress may affect this condition, some of the most common symptoms are: abdominal discomfort and flatulence, upset stomach, and heartburn. Infusions can
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If you have been more eager to sleep than have friendly relations lately, your friendly relation drive may need a booster shot!! All you need to do is to add a few key foods to your diet to boost libido and get back in the mood. Here are a few: Black Raspberries This phytochemical-rich food
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It’s an ironic part of life that many of the foods we like best, our stomach likes the least. There are many things that can lead to a stomachache, eating too much at once is a good example because your stomach can have problems handling the extra volume. The answer is simple, drink plenty of
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This amazing root is native to India, where the ancient Ayurveda’s used it to preserve food, as a digestive aid, and as a spiritual and physical cleanser, it would be consumed in order to be sweet-smelling and purified for the gods. The Greeks wrapped the root in a piece of bread and ate it after
This is the perfect remedy for sore throats or coughs, since lemon provides vitamin C, which is required for the synthesis of collagen, an important structural component of blood vessels, tendons, ligaments, and bone. Meanwhile, ginger is a warming and stimulating and encourages sweating to eliminate toxins and dispel mucus and catarrh. And, you won’t
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