Modern people think more about nutrition and physical exercises nowadays. Centuries ago, very few people suffered from obesity and various diseases related to improper eating. People were more active and did not consume unhealthy food (in the current understanding of this term). Very soon, engineers invented machinery that reduced human physical efforts. People no longer […]
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Normally when people focus on eating healthy, they just think about how much food they should be eating. You might be surprised to know that when you eat food makes a difference too. Eating certain items at the same time can cause all sorts of issues. These seven food combinations create harmful interactions within your
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Foods To Avoid While On Your Period 5 Life-Saving Eating Rules For When You’re on Your Period! That certain time of the month when you have your period can be described as inconvenient at best and downright scary at worst. Symptoms such as depression or irritability, bloating and mood swings, breast tenderness, and even painful
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Top 6 Ways to Make Your Lady Parts Smell Good Almost everyone who has one has had to deal with unpleasant, and subsequently embarrassing, lady part odor. The vulva and lady parts do have a typical odor, but a urine-like or fishy smell can be an indication something more serious is happening. If there’s a
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5 “Healthy” Foods That Sabotage Weight Loss Making bad food choices will not help with anyone’s diet. Just a note, it’s not all about the calories, if it were you could drink light beer and eat jerky until you reached 1200 each day. We’re just going to jump right in with this, okay? 1. Going
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Tips to stay healthy while eating away from home By PositiveMed Team- Costa Rica Office Edited By: Stephanie Dawson Eating outside could mean a mental war with people who are watching their weight or managing certain health conditions, because its no secret that the preparation of the food is different than at home, often meaning
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Have you been feeling emotionally and physically down? It might be because of an imbalance of hormones. Hormones are substances produced by specific organs in the body (secreting cells) to manage different functions in some other part(s) of the body (target cells). Under-production or Over-production of these hormones by different endocrine organs may cause severe
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The Real Cancer Killer Cancer is one of the worst and most common diseases; it affects nearly 1 in 3 people at some stage in their life. It is well known that food is one of the most common causes for this terrible disease, so the better way to prevent it or fight it is
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Do you know fruits can tell more about you than you could ever imagine? Astrology has been used throughout history, and do not misjudge me, it is very good, but what if I tell fruit Astrology takes the many numbers of fruits and attaches a studied trait to each one, for example; Banana eaters are
Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave them together for a few minutes,and enjoy. Recipe 2 1/2 lemon 4 peppermint leaves water 3/4 cucumber Chop the peppermint leaves in small pieces. Chop the cucumber in circles. Mix
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Dimples on the face are usually considered attractive, dimples on your thighs and buttocks, not so much. Cellulite is common for women and some men, and has been for years, that’s why our grandmothers found ways to get rid of it. Cellulite shows up when a pocket of fat beneath the skin pushes on the
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Little Known Benefits of Eating Avocado Seeds We all know the amazing benefits and glorious flavor of avocado, but what if we are throwing away the better part? Avocado seeds are full of great health benefits, they have more antioxidants than most fruits and veggies, in fact, 70% of the total antioxidants found in the
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So, Memorial Day is coming and you are planning your annual barbecue, but this time we are inclined to healthier choices, since grilling has been linked with cancer. The cause for concern is two different compounds that can form while cooking meat on a grill, both known carcinogens. The first is Heterocyclic amines (HCAs) form in
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If you have been more eager to sleep than have friendly relations lately, your friendly relation drive may need a booster shot!! All you need to do is to add a few key foods to your diet to boost libido and get back in the mood. Here are a few: Black Raspberries This phytochemical-rich food
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While the sun has many beneficial qualities, its damaging effects are well-documented. The ozone layer, which protects us from excessive exposure to ultraviolet radiation, isn’t as thick as it used to be. Today’s reality is that more of the sun’s UV radiation reaches the earth’s surface, and these rays cause a variety of health problems,
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Dancing in one of the best exercises you can do, for your body and soul. Its the perfect way for people of all ages to stay in shape, and its much more fun than running on a machine! We give you 4 benefits about dance: Flexibility Dancing requires a great amount of flexibility, an important
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Have you been feeling distracted, your mind wanders? Wandering a bit dazed? Is your memory not as good as it used to be? Thankfully there are foods you can snack on during the day to help keep daydreaming to a minimum and also get your memory back on track and improve focus. Whole-Grain Cereal and
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