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Is Drinking Water While Eating Good For You?

Is Drinking Water While Eating Good For You? You have probably often heard advice about drinking water with your meals....

What You Shouldn’t Learn From Famous Athletes’ Diets

Famous athletes are at peak physical condition. No matter the sport, athletes demonstrate the beauty and grace inherent in...

Red quinoa with ginger

This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of...

Homemade Protein Bars

This is the perfect idea for a healthy-on-the-run snack made with high quality nutrient-dense ingredients, and they are extremly...

How Can I Get Rid of Belly Fat?

We have the answer to that question according to many different specialists: the right type of diet and exercise.The best way to a flat...

Women Are Dying to be Thin

The society we live in demands a standard of perfection, a perfection that is totally made up since there...

3 Healthy Recipes from The Biggest loser

Sweet Potato with No-SkinsAll you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon...

The Proper Way for Your Plate to Look

If you are planning on starting a balanced diet, which is one of the best decisions you can make, you should start on your...

Celebrity Nutritionist Kimberly Snyder’s Recipe For Optimal Weight Loss

Celebrity Nutritionist Kimberly Snyder's Recipe For Optimal Weight Loss Glowing Green Smoothie: The Secret of Beauty and YouthThe author of...

The Jesus Diet

What do we really know about Jesus health and the way he ate? According to many studies, the Bible...